Ingredients

• 825 mg
• 136 total fat
• 19 lentils
• 19 cholesterol
• 12 cho
• 10 bag
• 4 protein
• 2 stalks celery
• 2 onions
• 2 garlic (cloves)
• 1 mg sodium
• 1 ladle soup bowls (into)
• 5/8 brown lentils for lentils (dried canned)
• 1/2 puree in food processor
• 950 ml water with lentils
• 550 gr chicken
• 120 gr spinach (chopped fresh)
• 8 gr salt and pepper
• some salt and pepper