Ingredients

• 429 mg carbohydrate
• 405 from fat
• 65 total fat
• 58 dietary fiber
• 28 http
• 17 mg sodium
• 8 black olives pitted
• 7 saturated fat
• 6 protein
• 2 vegetable exchange
• 1 from the recipe collection of barb p k
• 1 cholesterol
• 1 monounsaturated fat exchange
• 1 pepper (fresh ground)
• 1/2 meat exchange (very lean)
• 1,400 gr corkscrew pasta (cooked)
• 400 gr beans (canned white)
• 200 gr meat tuna (canned white drained)
• 80 ml balsamic vinegar
• 65 gr pepper (diced roasted red)
• 30 ml olive oil
• 16 gr onion (minced red)
• 16 ml dijon mustard
• 10 ml lemon juice
• 6 gr sugars
• some combine all ingredients for the salad