Ingredients

• 429 mg carbohydrate
• 405 from fat
• 65 total fat
• 58 dietary fiber
• 28 http
• 17 mg sodium
• 8 black olives pitted
• 7 saturated fat
• 6 protein
• 2 vegetable exchange
• 1 from the recipe collection of barb p k
• 1 cholesterol
• 1 monounsaturated fat exchange
• 1 pepper (fresh ground)
• 1/2 meat exchange (very lean)
• 6 cups corkscrew pasta (cooked)
• 1 1/2 cups beans (canned white)
• 12 ounces meat tuna (canned white drained)
• 3/8 cup balsamic vinegar
• 1/2 cup pepper (diced roasted red)
• 2 tablespoons olive oil
• 2 tablespoons onion (minced red)
• 1 tablespoon dijon mustard
• 2 teaspoons lemon juice
• 7 g sugars
• some combine all ingredients for the salad