Using ingredient sugars

Combo Burgers

• 227 mg carbohydrate
• 169 from fat
• 76 mg sodium
• 39 total fat
• 25 http
• 6 patties
• 6 dietary fiber
• 4 starch exchange
• 4 above the heat source (inches)
• 4 saturated fat

Creamy Peach Soup

• 77 m carbohydrate
• 20 dietary fiber
• 17 protein
• 10 m sodium
• 4 peaches (peeled)
• 1 mint leaves
• 1 saturated fat
• 1 cholesterol
• 1 recipe from memorable menus made easy by robyn webb
• 240 ml low-fat buttermilk

Grilled Chicken With Garlic

• 1998 american diabetes association
• 800 ada-order
• 300 d egree oven
• 276 rom fat
• 149 total fat
• 72 mg sodium
• 65 mg carbohydrate
• 16 saturated fat
• 10 garlic (cloves minced)
• 4 fat exchange

Peanut Butter

• 12 cookies
• 2 sugars
• 1 egg
• 475 gr quick oats (uncooked)
• 220 gr packed brown sugar
• 140 gr shortening
• 130 gr flour
• 110 gr peanut butter
• 100 gr granulated sugar
• 60 ml molasses