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Using ingredient hearts of palm

Brazilian Salad

Brazilian Salad
  • 15 garbanzo (drained)
  • 14 hearts of palm
  • 1 1/2 head mixed romaine
  • 95 gr black olives (drained)
  • 3 slices tomatos (peeled)
  • 1 slice onion (sliced thin)

Crisp Pasta And Goat Cheese Salad

Crisp Pasta And Goat Cheese Salad
  • 16 cherry tomatoes
  • 12 wonton skins
  • 4 hearts of palm
  • 1 1/4 head tip lettuce (red)
  • 1 belgian endive
  • 1 head boston lettuce
  • 1/2 head radicchio
  • 75 ml olive oil
  • 60 gr goat cheese
  • 30 ml dijon mustard

Hawaiian Yam Bake

Hawaiian Yam Bake
  • 8 sweet potatoes
  • 3 chunks
  • 2 hearts of palm
  • 2 lentils (dried)
  • 500 gr pineapple chunks
  • 700 ml vegetable stock
  • 325 gr tempeh
  • 120 ml honey
  • 160 ml prepared spicy mustard
  • 150 gr banana

Melon, Hearts Of Palm, And Prosciutto Salad

Melon, Hearts Of Palm, And Prosciutto Salad
  • 14 hearts of palm
  • 8 mesclun salad mix
  • 4 bag mixed greens
  • 2 cantaloupe (diced)
  • 120 ml wine vinaigrette (red)
  • 100 gr prosciutto

Hearts Of Palm And Leek Soup

  • 2 leeks
  • 1 onion (chopped)
  • 1 tomato (diced)
  • 1 scallion (diced)
  • 240 ml whipping cream
  • 425 ml vegetable broth
  • 30 ml olive oil
  • 2 packages hearts of palm
  • some garlic

Melon & Hearts Of Palm Salad With Chutney Vinaigrette

  • 14 hearts of palm (canned drained)
  • 1 ripe honeydew melon
  • 1 ripe cantaloupe
  • 90 ml lime juice
  • 80 ml orange juice
  • 34 gr mango chutney
  • 10 ml honey
  • 10 ml dry mustard
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