Ingredients

• 8 peppercorns
• 5 russet potatoes
• 2 garlic clove
• 1 celery stalk
• 1 bunch parsley
• 1 onion
• 1 bay leaf
• 1 miso (light)
• 1 over heat
• 1 vegetable bouillon cube
• 1 instant gravy mix
• 1 tamari
• 1/4 potatoes
• 2 1/2 cups reserved potato water
• 2 1/2 c reserved potato water
• 1 cup potato stock to potatoes
• 3/4 c onion (diced red)
• 1/2 lb mushrooms
• 3/8 cup increments
• 4 tb hickory-flavored barbecue
• 4 tb olive oil
• 1 c spinach (chopped)
• 1 tb nutritional yeast
• 2 tb wheat pastry flour (whole)
• 1 tb instant gravy mix
• 2 ts nutritional yeast
• 1 t oil
• 1 ts paprika
• 1 ts thyme (dried)