Using ingredient am wheat flour

Apple Muffins 2

• 2 eggs
• 2 apples
• 1 am sunflower seeds
• 240 ml honey
• 325 gr am wheat flour (whole)
• 120 ml water
• 120 ml oil
• 9 gr non-alum baking powder
• 4 gr vanilla
• 3 gr cinnamon

Barley Nut Muffins

• 1 egg
• 1/2 pecans
• 240 ml milk (fresh)
• 120 ml am unrefined vegetable oil
• 95 gr am barley
• 95 gr am wheat flour (whole)
• 60 ml honey (raw)
• 9 gr non-alum baking powder
• 6 gr sea salt

Bean Muffins

• 1 egg
• 3/8 carob powder
• 400 gr am anasazi beans (cooked)
• 350 ml bean juice
• 190 gr am wheat flour (whole)
• 120 ml molasses
• 9 gr non-alum baking powder
• 4 gr vanilla
• 1 gr cinnamon
• 1 gr nutmeg

Bulghur Wheat "sausage" Patties

• 1 egg
• 3/4 poultry seasoning
• 250 gr am bulghur wheat (cooked)
• 32 gr am wheat flour (whole)
• 2 gr basil leaves (crushed)
• 1 gr sage

Crunchy Waffle

• 2 eggs
• 600 ml buttermilk
• 550 gr maple syrup
• 300 gr strawberries
• 190 gr am wheat flour (whole)
• 150 gr bananas (sliced)
• 120 ml water
• 120 gr pecans (finely chopped)
• 60 ml am unrefined vegetable oil
• 9 gr non-alum baking powder

Gingerbread People Cookies

• 1 egg
• 375 gr am wheat flour (whole)
• 120 ml honey
• 110 gr butter
• 60 ml molasses
• 5 gr non-alum baking soda
• 3 gr ginger (ground)
• 1 gr allspice

Sesame Seed Cookies

• 1 egg
• 250 gr am wheat flour (whole)
• 240 ml soy milk
• 190 gr am sesame seeds
• 120 ml honey
• 80 gr coconut
• 80 ml am unrefined vegetable oil
• 9 gr vanilla
• 5 gr non-alum baking powder
• 5 gr baking soda

Sour Cream Apple Pancakes

• 1 apple
• 1 egg
• 240 ml water
• 120 ml sour cream
• 95 gr am wheat flour (whole)
• 16 ml honey
• 5 gr non-alum baking powder
• 4 gr pure vanilla
• 1 gr sea salt
• 1 gr cinnamon

Surprise Breakfast Puffers

• 4 orange marmalade
• 2 eggs
• 250 gr am wheat flour (whole)
• 240 ml buttermilk
• 60 ml honey
• 55 gr butter
• 9 gr non-alum baking powder
• 2 gr orange rind (grated)
• 1 gr cinnamon
• 1 gr nutmeg

Yogurt Muffins

• 2 eggs
• 240 ml yogurt (plain)
• 130 gr am wheat flour (whole)
• 60 ml honey
• 65 gr am garbanzo flour
• 40 gr raisins
• 34 gr nuts (chopped)
• 30 ml oil
• 9 gr non-alum baking powder
• 1 gr sea salt

Coconut-molasses Muffins

• 1 egg
• 5/8 full
• 250 gr am wheat flour (whole)
• 120 ml unsulphured molasses
• 160 ml buttermilk
• 80 gr flaked unsweetened coconut
• 60 ml am unrefined vegetable oil
• 9 gr non-alum baking powder
• 3 gr pure vanilla in mixing bowl stir flour (together)
• 2 gr ginger