Using ingredient french mustard

Bean Salad Plus Tuna Or Bacon.

• 7 tuna (canned)
• 450 gr kidney (cooked red)
• 375 gr french beans trimmed
• 230 gr chick peas (cooked)
• 16 ml wine vinegar (red)
• 16 ml olive oil
• 5 ml french mustard
• 1 gr greek yogur

Crab Cakes #2

• 2 eggs
• 1 bread (cubes)
• 190 gr crab meat (cooked)
• 16 ml worcestershire sauce
• 7 ml french mustard
• 1 gr old bay seasoning
• 1 gr pepper

Haricot Beef Casserole

• 2 sprigs parsley
• 1 onion
• 1 bay leaf
• 1 sprig thyme
• 1 sprig marjoram
• 500 gr chuck steak
• 350 ml beef stock
• 325 gr haricot beans
• 290 gr skirt steak
• 280 gr tomatos