Ingredients
- 130 mg sod
- 112 cal
- 24 carb
- 24 muffins per muffin
- 20 mg calcium
- 2 prot
- 2 eggs
- 3/4 fat
- 5/8 full with batter
- mg chol
- 475 ml soy milk (light)
- 475 ml cranberry sauce in bottom of muffin fill muffin
- 300 gr rolled oats
- 250 gr unbleached all-purpose flour
- 220 gr brown sugar
- 180 ml jellied cranberry sauce
- 120 ml water
- 120 ml natural applesauce
- 30 gr egg replacer
- 9 gr baking soda
- 5 ml cream of tartar
- 5 gr cinnamon
- 1 gr nutmeg
- 1 gr sea salt
NOTE: If using whole eggs instead of egg replacer, do not add half cup water.
