Using ingredient beef boullion

Chickpea Soup

• 3 cans
• 2 beef boullion (cubes)
• 1 onion
• 240 ml water
• 2 gr oregano
• 1 gr pepper salt to (taste)
• some combine all ingredients in a saucepan

Low Fat Pepper Steak

• 1 1/2 bell pepper
• 1 1/2 tomato
• 1 garlic
• 1 onion
• 800 gr round steak
• 240 gr rice
• 160 ml water
• 30 ml teriyaki sauce
• 8 gr cornstarch
• 5 gr beef boullion

Peppers & Steak

• 2 green peppers
• 525 gr round steak (lean)
• 240 gr beef boullion
• 60 ml soy sauce
• 16 gr onion (minced dried)
• 2 gr garlic powder
• 1 gr ginger (ground)

Peppers And Steak

• 2 green peppers
• 525 gr round steak (lean)
• 240 gr beef boullion
• 60 ml soy sauce
• 5 gr onion (minced dried)
• 2 gr garlic powder
• 1 gr ginger (ground)

Upstate Minestrone Soup

• 3 beef boullion (cubes plus)
• 2 zucchini
• 1 clove garlic
• 500 gr great northern beans
• 375 gr italian pear
• 350 ml water (hot)
• 300 gr beef boullion
• 260 gr italian sweet sausage
• 180 gr cabbage (finely shredded)
• 130 gr carrots (sliced)

Upstate Minestrone Soup

• 3 beef boullion (cubes plus)
• 2 zucchini
• 1 clove garlic
• 500 gr great northern beans
• 375 gr italian pear
• 350 ml water (hot)
• 300 gr beef boullion
• 260 gr italian sweet sausage
• 180 gr cabbage (finely shredded)
• 130 gr carrots (sliced)