Using ingredient sweet corn

Beef Nacho Casserole

• 12 chunky salsa
• 3/4 mircale whip
• 450 gr beef (ground)
• 250 gr colby
• 150 gr sweet corn
• 65 gr tortilla chips
• 8 gr chili powder

Garden Harvest Chili

• 2 garlic (cloves minced)
• 1 sweet bell pepper (red chopped)
• 1 green bell pepper (chopped)
• 525 gr tomatoes up (whole cut)
• 500 gr kidney beans (rinsed)
• 425 ml tomato sauce
• 260 gr zucchini (sliced)
• 180 gr sweet corn (frozen thawed)
• 170 gr cheddar cheese (shredded)
• 130 gr mushrooms (fresh sliced)

Maryland Crab Soup

• 1/2 onion
• 950 ml water
• 260 gr crabmeat
• 250 gr string beans
• 220 gr cans tomatoes
• 2 slices carrots
• 1 package sweet corn

Mexican Chicken And Rice

• 1 onion
• 1 green pepper
• 1 mild salsa
• 270 gr chicken breasts
• 180 gr original instant rice
• 240 ml chicken broth
• 55 gr cheddar cheese (shredded)
• 16 ml oil
• 1 package sweet corn (frozen)

Mexican Loaf

• 4 1/2 tvp chunks
• 4 vegetable burgers
• 4 green chiles
• 2 margerine
• 240 ml tomato sauce
• 150 gr sweet corn
• some garlic

Pressed Bean Curd Soup

• 1 l stock
• 425 gr pressed bean curd
• 200 gr green peas
• 160 gr tomatoes (chopped)
• 75 gr sweet corn
• 30 ml dry sherry
• 30 ml soy sauce
• 16 ml sesame oil
• 6 gr salt
• 5 gr brown sugar

Vegetable Risotto

• 8 walnut (pieces)
• 2 onions
• 2 garlic (cloves)
• 1 green pepper
• 300 gr tomatoes
• 475 ml vegetable stock
• 95 gr peas (frozen)
• 85 gr long rice (grain)
• 75 gr sweet corn
• 65 gr black olives