Using ingredient egg product
Almond Ginger Biscotti
- 99 egg product
- 83 mg sodium
- 19 mg calcium
- 12 5/8 carbohydrate
- 5 ingredients
- 4 on a baking sheet coated with cooking spray (inches apart)
- 3 7/8 fat
- 1 3/4 protein
- 3/4 saturated
- 1/2 logs
Bean Patties
- 4 wheat hamb (whole)
- 4 lettuce leaves
- 1 worcestershire
- 1 egg (white)
- 450 gr pinto beans
- 120 ml nonfat yogurt (plain)
- 55 gr lowfat cheddar (shredded)
- 28 gr dry bread crumbs
- 10 gr egg product
- 10 gr prepared horseradish
Healthy Garden Quiche
- 1 clove garlic (finely chopped)
- 1/4 italian seasoning
- 240 ml skim milk
- 240 gr egg product
- 65 gr carrots (shredded)
- 60 gr onions (chopped)
- 45 gr mushrooms (sliced fresh)
- 16 gr flour
- 14 gr diet margarine
- 8 slices lite cheese up (cut)
Low Fat Banana Bread
- 6 bananas
- 500 gr flour
- 400 gr sugar
- 240 ml applesauce
- 230 gr egg product
- 9 gr vanilla
- 9 gr baking soda
Low Fat Breakfast Omelet
- 230 gr egg product
- 80 gr ham
- 60 ml milk
- 60 gr cheese
- 50 gr tomatoes
- 34 gr bell peppers
- 30 gr green onions
- 28 gr mushrooms
- 14 gr margarine
- 1 gr basil
Nutty Wheat Bread
- 99 egg product
- 240 ml buttemilk
- 130 gr unbleached flour
- 85 gr raisins
- 60 gr walnuts (chopped)
- 60 gr egg beters
- 50 gr firmly packed brown (light)
- 30 ml vegetable oil
- 5 gr baking soda
- 1 gr salt