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Using ingredient soy yogurt

Christmas Eve Couscous

Christmas Eve Couscous
  • 1 squeeze lemon juice
  • 1 courgettes
  • 700 ml water
  • 450 gr acorn squash
  • 350 gr chick peas (canned)
  • 300 gr couscous
  • 250 gr broad beans salt (frozen)
  • 250 gr carrots
  • 230 ml soy yogurt
  • 230 gr onions

Potato Tikki With Almond

Potato Tikki With Almond
  • 4 potatoes
  • 2 jalapeno peppers
  • 2 cilantro
  • 180 ml soy yogurt
  • 60 gr almonds
  • 34 gr bell pepper (red)
  • 26 gr romaine lettuce
  • 26 gr cilantro
  • 12 gr arrowroot
  • 7 ml lime juice

Green Lentil Rissoles With Vegan Yogurt Sauce

  • 8 green lentils
  • 2 garlic (cloves)
  • 1 garlic clove
  • 1 onion
  • 1 carrot
  • 1 green bell pepper
  • 1 chives
  • 475 ml water (hot)
  • 240 ml soy yogurt (plain)
  • 55 gr breadcrumbs

Red Pepper Couscous Ring With Vegetables

  • 3 bell peppers (red)
  • 1 garlic clove
  • 1/2 onion
  • 475 ml soy yogurt
  • 260 gr steamed vegetables (lightly)
  • 250 gr wheat couscous (whole)
  • 40 gr soy margarine
  • 7 ml wine vinegar
  • 5 gr dill (chopped fresh)

Tandoori Tofu Brochettes

  • 4 onions (red)
  • 3 green onions
  • 3 garlic (cloves)
  • 475 gr extra firm tofu
  • 300 gr cherry tomatoes
  • 120 ml soy yogurt
  • 40 gr button mushrooms
  • 18 gr chili powder
  • 16 gr ginger (fresh)
  • 14 gr brown sugar
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