Using ingredient cilantro for

Cheese And Chili Soup

• 10 garlic (cloves peeled)
• 4 tomatoes (chopped)
• 3 onions quartered
• 1 onion ring (cut into)
• 1 long mild green chili rings (cut into thin)
• 1 bell pepper seeded (red)
• 1 rings (thin)
• 1 mild
• 1 cilantro for (minced fresh garnish)
• 950 ml rich beef broth

Stir-fry Prawns In Black Bean Sauce

• 1 cilantro for (chopped garnish)
• 1 prawns
• 1 miso (light)
• 200 gr snow peas ends (whole)
• 140 gr bok choy (chopped)
• 120 gr onion (sliced)
• 110 gr defatted chicken
• 65 gr chinese cabbage (chopped)
• 65 gr bell pepper (red julienned)
• 34 gr fermented black beans well (rinsed)

Thai Chicken And Coconut Milk Soup

• 1 lime
• 1 lemon grass
• 350 ml coconut milk such as chaokoh (canned)
• 65 gr chicken breast chunks (cut into)
• 3 slices galanga (sliced)
• some chile peppers to
• some cilantro for