Using ingredient graham flour

Baked Sandwiches

• 293 cal
• 27 grams
• 12 equal portions
• 6 across (inches)
• 2 meat exchanges (lean)
• 2 bread
• 1 sandwich per (serving)
• 1 sandwich
• 1 pkg
• 1 egg

Brown Bread #1

• 1 egg
• 500 gr graham flour
• 475 ml milk
• 170 gr raisins
• 180 ml molasses
• 130 gr flour
• 120 ml molasses
• 14 gr baking soda
• 1 gr salt

Courgette 'meatballs'

• 8 deep frying
• 8 fl single cream
• 2 onions
• 2 tomatoes
• 1 1/4 courgettes
• 1 green chilli (fresh hot)
• 1/4 tumeric (ground)
• 150 gr tomatoes
• 75 ml vegetable oil
• 22 gr onion (finely chopped)

Easy Graham Peanut Butter Bread

• 1 egg
• 375 gr graham flour
• 300 ml milk
• 110 gr peanut butter
• 50 gr sugar
• 5 gr baking soda
• 1 gr salt

Graham Bread

• 475 ml buttermilk
• 250 gr graham flour
• 130 gr wheat flour (whole)
• 100 gr sugar
• 9 gr baking soda
• 3 gr salt

Grape Nuts

• 475 ml buttermilk
• 450 gr graham flour
• 250 gr syrup
• 220 gr brown sugar
• 5 ml soda
• 3 gr salt

Quick Graham Bread

• 250 gr graham flour
• 180 ml milk
• 180 ml water (cold)
• 130 gr flour (white)
• 110 gr brown sugar
• 95 gr melted shortening
• 5 gr baking soda
• 1 gr salt

Sour Dough Waffles Or Pancakes

• 2 eggs (beaten)
• 1 sourdough starter
• 350 ml milk
• 130 gr flour
• 110 gr butter
• 65 gr graham flour
• 4 gr sugar
• 3 gr salt
• 1 gr baking soda

Steamed Brown Bread^

• 1 egg
• 240 ml milk
• 190 gr graham flour
• 120 gr corn meal (yellow)
• 90 ml milk
• 60 ml molasses
• 85 gr raisins
• 18 gr baking powder
• 1 gr salt

Steamed Rye Bread

• 475 ml water
• 180 ml molasses
• 130 gr rye flour
• 130 gr graham flour
• 120 gr corn meal
• 85 gr raisins
• 5 gr baking soda
• 3 gr salt