Ingredients
- 791 mg sod
- 255 cal
- 46 carb
- 27 logs
- 12 portions
- 12 wheat chapatis (whole)
- 8 cauliflower
- 8 il
- 7 prot
- 6 fiber
- 4 fat
- 3 tbs
- 2 ays before servin store in the refrigerator
- 1 1/2 from the botom edge of the chapati (inches)
- chol
- 5 1/2 c tomato puree
- 2 c tomatoes
- 1 1/2 cups hints chutney be made up
- 1 3/8 c baby peas
- 1 1/2 tb lemon juice
- 2 tb cilantro
- 2 tb ginger root
- 2 ts virgin olive oil
- 1 1/2 tb coconut flakes
- 1/2 tb jalapeno pepper
- 1/2 tb coriander seeds
- 1 ts cumin seeds
- 1 ts curry powder
- 1/2 ts salt
- 1/2 ts paprika
- 1/8 ts cayenne pepper
- some logs
- some salt and pepper
DEEANNE Submitted By DONW1948@AOL.COM On 30 OCT 1995 115833 -0600