Ingredients
- 791 mg sod
- 255 cal
- 46 carb
- 27 logs
- 12 portions
- 12 wheat chapatis (whole)
- 8 cauliflower
- 8 il
- 7 prot
- 6 fiber
- 4 fat
- 3 tbs
- 2 ays before servin store in the refrigerator
- 1 1/2 from the botom edge of the chapati (inches)
- chol
- 850 gr tomato puree
- 500 gr tomatoes
- 400 gr hints chutney be made up
- 260 gr baby peas
- 22 ml lemon juice
- 18 gr cilantro
- 12 gr ginger root
- 10 ml virgin olive oil
- 8 gr coconut flakes
- 4 gr jalapeno pepper
- 3 gr coriander seeds
- 2 gr cumin seeds
- 2 gr curry powder
- 1 gr salt
- 1 gr paprika
- 1 gr cayenne pepper
- some logs
- some salt and pepper
DEEANNE Submitted By DONW1948@AOL.COM On 30 OCT 1995 115833 -0600