Using ingredient in advance

Shrimp Creole

• 10 lge
• 5 celery ribs
• 5 bay leaves
• 2 bell peppers
• 2 in advance
• 950 ml water
• 500 gr shrimp (fresh)
• 350 gr rice (raw)
• 120 gr green onions
• 110 ml tomatoe sauce to the finished sauce

Spinach-feta Rolls

• 350 degree oven
• 77 mg
• 39 per
• 36 appetizers
• 8 phyllo dough sheets
• 5 carbohydrate
• 4 rolls in all
• 2 in advance
• 2 protein
• 2 fat

Sweet Potato Soup With Buttered Pecans

• 3 carrots (sliced thin)
• 2 in advance
• 2 garlic (cloves minced)
• 1 russet baking potato
• 1 make the buttered pecans
• 1 day in advance
• 1 make the soup
• 1 creme frache
• 1 bay leaf
• 1,200 ml broth