Using ingredient scallions trimmed
Fish Fillets With Asian Vegetables
- 10 bamboo shoots (sliced)
- 6 scallions trimmed
- 1 court bouillon
- 425 gr fish fillets
- 280 ml water chestnuts (sliced)
- 190 gr snow peas (fresh)
- 60 ml soy sauce
- 60 ml sesame oil
- 10 gr ginger (finely minced)
- 3 gr garlic (minced)
Moo Shu-style Grilled Chicken
- 8 scallions trimmed
- 8 flour tortillas
- 3/4 five-spice powder
- 270 gr chicken breast (skinless boneless)
- 60 gr jam (plum)
- 45 ml sodium soy sauce (reduced)
- 10 ml sodium ketchup (reduced)
- 5 ml rice vinegar
- 1 slice bell pepper in (red cut thin)
Bow Ties With Asian Chicken
- 270 gr chicken breasts (boneless)
- 200 gr bow ties
- 120 ml chicken broth
- 60 ml low sodium soy sauce
- 30 ml honey
- 30 ml lime juice
- 16 ml dijon mustard with seeds
- 7 gr parsley (chopped fresh)
- 6 slices scallions trimmed
- 2 slices bell peppers (red)