Using ingredient crookneck squash
Italian Brochettes With Angel Hair Pasta
- 314 cal
- 240 mg sod
- 58 carb
- 14 pro
- 9 garlic (cloves)
- 8 fiber
- 3 fat
- 2 japanese eggplants
- 2 lemons
- 2 onions (red)
Parchment
- 1 zucchini
- 1 crookneck squash (cut into)
- 1 bell pepper (red)
- 1 squares
- 160 gr ham (lean cooked)
- 30 ml lemon juice
- 1 gr basil (dried)
- 1 gr pepper flakes (red)
Sauteed Crookneck Squash
- 2 1/2 crookneck squash
- 1 onion
- 120 ml water chestnuts
- 55 gr butter
- 16 ml olive oil
- 3 gr salt
- 1 gr pepper
Brown Rice Pilaf With Vegetables And Garlic
- 8 garlic (cloves)
- 1 crookneck squash (yellow)
- 700 ml water
- 260 gr green beans (fresh)
- 180 gr brown rice
- 150 gr corn kernals (fresh)
- 120 gr onion (chopped)
- 90 gr broccoli florets
- 45 gr bell pepper (chopped red)
- 16 ml olive oil