Using ingredient pared
Baked Apple Rice Pudding
- 42 mg sodium
- 31 carbohydrates
- 6 fat
- 6 nutrient analysis (serving)
- 4 protein
- 2 egg whites
- 1 fruit exchange
- 1 starch
- 1 deep
- 750 gr casserole
Caldo Callego
- 6 pared
- 3 garlic (cloves minced)
- 2 pkts instant beef broth
- 1 pkt instant chicken broth
- 1 bay leaf
- 950 ml water
- 160 gr seeded
- 140 gr kale (cooked chopped)
- 95 gr veal sausage (cooked sliced)
- 95 gr carrot (diced)
Chunky Avocado Soup
- 1 pared cucumber seeded
- 1 tomato (chopped)
- 1 seeded
- 1 pared
- 350 ml milk
- 240 ml chicken broth
- 130 gr corn kernels (drained)
- 30 ml lemon juice
- 18 gr cilantro (chopped)
- 1 gr cumin (ground)
Apple-walnut Upside-down Pie
- 4 pared
- 2 pie crusts
- 60 gr walnuts (chopped)
- 55 gr firmly packed brown sugar
- 30 ml lemon juice
- 28 gr margarine
- 24 gr flour
- 3 gr cinnamon (ground)