Using ingredient pepper green

Barley Stuffed Peppers

• 4 pepper green
• 1 barley
• 230 ml tomato sauce
• 120 gr onion (chopped)
• 14 gr cheddar cheese
• 3 gr garlic clove (minced)
• 1 gr thyme

Lentil-vegetable Stew

• 2 lentils
• 1 pepper green
• 1/2 potato sweet (diced)
• 1,400 ml vegetable broth
• 190 gr carrot (shredded)
• 120 gr onion (chopped)
• 60 ml wine sherry
• 18 gr garlic clove (minced)
• 2 gr curry powder
• 1 gr cumin seed

Rice Baked W/vegetables

• 3 celery stalks
• 3 tomatoes (plum)
• 2 onion
• 1 pepper green
• 1 bay leaf
• 700 ml vegetable broth
• 475 gr kidney beans (canned)
• 375 gr tomato paste (canned)
• 240 ml tomato juice
• 120 gr rice long (white grain)

Spicy Black Bean Stew

• 8 v
• 8 juice
• 2 onion
• 2 pepper green
• 1 celery stalk
• 475 gr black beans (canned)
• 140 gr chilies (canned)
• 65 gr carrots
• 60 ml vegetable broth
• 8 gr chili powder

Steamed Veg With Cheese

• 8 monterey jack
• 3 pepper green
• 350 gr broccoli floweretts
• 260 gr carrots (sliced)
• 240 gr onion (sliced)
• 20 ml soy sauce
• 10 ml peanut oil
• 8 gr sesame seeds

Swordfish Provencale

• 4 tomatoes (peeled chopped)
• 1 steak
• 1 onion (chopped)
• 1 garlic clove (chopped)
• 1 bouquet garni
• 1 stock fish to cover fish
• 1/2 pepper green (chopped)
• 1/4 lemon jc
• 120 ml wine (white)
• 60 ml oil olive

Vegetarian Pot Pie

• 4 pepper green
• 1,100 gr casserole dish with vegetable spray
• 475 ml vegetable broth
• 240 ml milk skim
• 250 gr carrots
• 220 gr all purpose flour
• 180 ml buttermilk
• 160 gr beans green
• 120 gr onion (chopped)
• 120 ml wine table