Using ingredient mild curry powder

Baked Potato With Curried Mushrooms.

• 400 gas mark
• 180 potato scrubbed
• 1 shallot
• 22 gr mushrooms wiped
• 16 gr low fat natural yogur
• 5 gr margarine
• 3 gr tomato puree
• 2 gr mild curry powder
• 1 gr mint (fresh)
• some salt and pepper

Curried Parsnip Soup

• 4 stalks celery in (cut)
• 950 ml vegetable stock
• 375 gr slender parsnips
• 120 ml cream (heavy optional)
• 45 gr sweet butter
• 10 gr ginger (finely minced fresh)
• 6 gr mild curry powder

Fruity Seafood

• 4 shallots (chopped)
• 1 green apple
• 1/2 green prawns in bite sized
• 250 gr scallops
• 240 ml apple juice
• 120 ml cream
• 45 gr butter
• 16 gr flour (plain)
• 4 gr mild curry powder
• 1 gr dill

Ginger Curry

• 2 garlic (cloves)
• 1 onion
• 475 ml soy milk
• 475 gr firm tofu
• 130 gr green peas
• 90 ml water
• 40 gr almonds (toasted)
• 28 gr peanut butter
• 16 ml soy sauce
• 16 ml oil

Indian Potato Cakes

• 3 potatoes
• 3 garlic (cloves)
• 1 onion
• 1 salt
• 1 non-stick spray
• 4 gr mild curry powder
• 2 slices bread (sliced)

Thai Curry Penne

• 4 penne rigate (cooked)
• 1 granny smith apple peel
• 240 ml chicken stock
• 120 ml unsweetened cocomut milk
• 120 ml whipping cream
• 80 ml marsala wine
• 60 ml fish sauce
• 40 gr onion (chopped)
• 32 gr crab meat
• 14 gr thai curry paste (red)