Name: Party Coffee Cake
Ingredients: 140 gr peanut butter; 30 gr sesame tahini; 1 sunflower seeds; 2 figs; 26 gr celery; 30 ml yogurt; 26 gr peanuts; 28 gr penut butter; 14 gr cheddar cheese; 60 gr tahini; 55 gr penut butter; 40 gr raisins; 32 gr milk powder; 1 1/2 banana; 32 gr non-fat milk powder; 2 gr vanilla; 1/4 alfalfa sprouts; 8 gr sesame seeds; 10 slices cumumber; 5 ml mayonnaise; 22 gr raisins; 34 gr apple; 240 gr tofu; 55 gr peanut butter; 5 ml lemon juice; 1 st sandwish; 2 sandwich; 8 1/2 meats exchanges; 7 fats exchanges; 2 fruit exchanges

Eight Great Peanut Butter Sandwishes

Original | MetricPrint

Nuts

Sandwich, Fruit, Cheddar, Cheese, Milk, Banana, Vanilla, Apple, Tofu, Juice, Vegetarian

Ingredients

513 pro
163 gm
8 1/2 meats exchanges
7 fats exchanges
5 th sandwish
4 th sandwich
3 rd sandwish
3 sandwish
3 meat exhanges
2 fruit exchanges
2 sandwich
2 nd sandwish
2 meat exchanges
2 figs
1 1/2 banana
1 fruit exchange
1 sunflower seeds
1 st sandwish
1/4 alfalfa sprouts
8 oz tofu
10 tb peanut butter
1/4 c tahini
1/4 c penut butter
1/4 c peanut butter
1/4 c raisins
1/4 c apple
2 tb yogurt
2 tb milk powder
2 tb non-fat milk powder
2 tb sesame tahini
2 tb penut butter
2 tb peanuts
1/4 c celery
2 tb raisins
2 tb cheddar cheese
1 tb sesame seeds
1 ts lemon juice
1 ts mayonnaise
1/2 ts vanilla
10 slices cumumber

times recipe

CAL: 128; PRO: 6gm; FAT: gm; CAR: 12gm; 6th Sandwish: 1 sandwish; 2 MEAT EXCHANGES + 2 FAT EXCHANGES; CAL:

132; PRO: 6gm; FAT: 5gm; CAR: 5gm; 7th Sandwish; 1 sandwish; 2 MEAT EXCGANGES + 2 FRUIT EXCHANGES; CAL: 124 PRO: 4gm; FAT: 4gm; CAR: 13gm; 8th Sandwish; 1 sandwich; 1 MEAT EXCHANGE + 1/4 FRUIT EXCHANGE; CAL 309 PRO: 18gm; FAT: 12gm; CAR: 23gm;

Eight Great Peanut Butter Sandwishes

Nuts

Ingredients

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