Using ingredient drops pepper sauce

Avocado With Crab

• 6 drops worcestershire sauce
• 4 avocados
• 2 lemons
• 1 head iceberg lettuce
• 240 gr crab meat
• 120 ml mayonnaise
• 50 gr celery
• 1 ml drops pepper sauce (red)
• 1 gr pepper (white)
• some if needed

Curried Cucumber And Tomato Soup

• 4 drops pepper sauce (hot)
• 1 seedless english cucumber
• 1 ripe tomato
• 1 clove garlic
• 120 ml water
• 16 gr cider
• 8 gr sugar
• 7 gr onion (chopped)
• 1 gr curry powder

Fresh Vegetable Casserole

• 12 saltines
• 3 drops pepper sauce (hot)
• 240 ml mayonnaise
• 190 gr carrots (sliced)
• 190 gr zucchini (sliced)
• 180 gr broccoli florets
• 110 gr cheddar cheese (shredded)
• 100 gr celery (sliced)
• 65 gr green pepper (diced)
• 60 ml cooking sherry

Ham Quiche

• 6 drops pepper sauce (red)
• 2 eggs
• 1 smoked ham (cooked)
• 80 ml milk
• 38 gr mozzarella cheese (shredded)
• 7 gr green onion (finely chopped)
• 1 gr salt

Mel-high Shredded Beef

• 3 drops pepper sauce (hot)
• 1 clove garlic (minced)
• 1 bay leaf
• 1,300 gr beef chuck roast
• 475 ml beef broth
• 180 ml ketchup
• 120 gr onion (chopped)
• 55 gr brown sugar
• 50 gr celery (chopped)
• 30 ml vinegar

Roasted Red Pepper Mustard

• 10 drops pepper sauce (hot)
• 3 thyme sprigs (fresh)
• 3 bay leaves
• 2 garlic (cloves)
• 400 gr bell peppers (red)
• 300 ml boiling water
• 180 ml wine vinegar (red)
• 180 gr imported english-style dry
• 160 ml dry sherry
• 120 ml sherry vinegar

Steak And Peppers

• 7 1/2 microwave safe baking dish
• 6 green onions
• 6 drops pepper sauce (hot)
• 4 beef tenderloin steaks
• 2 green bell peppers
• 3/4 thickness
• 60 ml balsamic vinegar
• 60 ml apple juice
• 60 ml tomato juice
• 60 ml soy sauce

Vegetable Fish Filets

• 9 baking (square pan)
• 2 drops pepper sauce (hot)
• 1 sole
• 375 gr zucchini (sliced)
• 140 gr green pepper
• 120 gr tomatoes (chopped)
• 120 gr onion (sliced)
• 55 gr parmesian cheese
• 16 ml dry sherry
• 5 ml lemon juice

Yogurt And Cucumber Soup With Mint And Dill

• 4 drops pepper sauce (hot)
• 2 lowfat
• 2 garlic (cloves)
• 1 cucumber
• 1 dill weed (fresh)
• 1 with skin
• 700 ml lowfat yogurt
• 30 ml lemon juice (fresh)
• 30 ml olive oil
• 18 gr dill

Spaghetti With Sausage And Peppers

• 6 drops pepper sauce (hot)
• 2 green peppers thinly (sliced)
• 2 sweet peppers thinly (red sliced)
• 1 onion (halved)
• 270 gr tomatoes w (diced)
• 260 gr smoked turkey sausage i (cut)
• 130 gr spaghetti (cooked)
• 120 ml chicken broth
• 16 gr cornstarch
• 2 gr paprika