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Using ingredient skim mozzarella

Baked Pennette With Vegetables And Cheese

Baked Pennette With Vegetables And Cheese
  • 463 mg sodium
  • 49 grams carbohydrates
  • 17 grams protein
  • 15 mg cholesterol
  • 12 nonstick skillet over high hea when (hot)
  • 10 grams fat
  • 2 3/4 grams fiber
  • 2 1/2 casserole
  • 1 monterey jack cheese parmesan cheese (grated)
  • 3/4 assortment such as mushrooms

Lite Lasagna

Lite Lasagna
  • 4 lasagna noodles (cooked)
  • 2 scallions (finely minced)
  • 1 blanched
  • 1/2 skim ricotta
  • 120 ml tomato sauce
  • 45 gr broccoli (finely chopped)
  • 16 gr spinach
  • 9 gr skim mozzarella

Penne With Chicken

Penne With Chicken
  • 12 basil leaves (fresh)
  • 3 garlic (cloves)
  • 850 gr ital
  • 200 gr chicken breasts (boneless)
  • 130 gr penne
  • 60 gr green onion
  • 40 gr skim mozzarella
  • 40 gr parmesan (fresh)
  • 7 ml olive oil
  • 2 gr parsley (fresh)

Pizza With Rice Crust

Pizza With Rice Crust
  • 1 onion
  • 1 garlic
  • 1 green
  • 1 egg
  • 1 black pepper
  • 1 d tabasco sauce
  • 280 gr skim mozzarella
  • 240 gr rice (white)
  • 120 ml tomato sauce
  • 85 gr mushrooms

Italian Garden Lasagna

  • 15 skim ricottta
  • 4 garlic (cloves crushed)
  • 850 ml meatless spaghetti sauce
  • 350 ml water
  • 170 gr mushrooms (sliced)
  • 140 gr skim mozzarella
  • 130 gr carrots coarsely (shredded)
  • 130 gr zucchini (finely chopped)
  • 120 gr onion (chopped)
  • 90 gr broccoli flowerets (finely chopped)

Risotto With Mozzarella And Hot Pepper Flakes

  • 8 pitted kalamata olives
  • 6 sun tomatoes packed in (dried)
  • 2 garlic (cloves)
  • 1 onion
  • 1 bell pepper (red)
  • 1,200 ml chicken broth
  • 180 gr arborio rice
  • 110 gr skim mozzarella (shredded)
  • 28 gr butter
  • 16 ml olive oil
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