Using ingredient low fat margarine
Christmas Fruit Cake
- 180 cal
- 20 grams
- 8 round
- 7 nonstick cakepan
- 2 units
- 2 eggs
- 2 bread
- 1 orange fine (grated)
- 1/2 granulated sweetener
- 250 gr wholewheat flour
Crispy Baked Fish & Herbs
- 4 fillets fish (white)
- 1 egg (white)
- 75 gr cornflake crumbs
- 5 ml water
- 5 gr low fat margarine
- 1 gr parsley (chopped fresh)
- 1 gr lemon pepper
Dutch Apple Cake
- 2 egg whites
- 2 knives
- 400 gr apples (sliced peeled)
- 130 gr flour
- 65 gr sugar
- 60 ml skim milk
- 28 gr low fat margarine
- 8 gr sugar
- 8 gr margarine
- 5 gr baking powder
Gingered Carrots
- 6 carrots
- 60 ml orange juice
- 5 gr low fat margarine
- 4 gr sugar
- 3 gr cornstarch
- 1 gr nutmeg (ground)
- 1 gr ginger (ground)
Low Cal Crab Dip
- 8 ingredien
- 130 gr lump crabmeat (fresh)
- 120 ml low-fat sour cream
- 230 ml tub lo fat cream cheese
- 55 gr lo fat cheddar (shredded)
- 28 gr low fat margarine
- 16 ml skim milk
- 16 gr horseradish
- 2 ml dry mustard
- 2 ml worcestershire sauce
Pennsylvania Sweet Potatoes In Tangy Sauce
- 6 sweet potatoes
- 240 ml unsweetened pineapple juice
- 200 gr sugar
- 110 gr packed brown sugar (lightly)
- 5 gr cornstarch
- 5 ml lemon juice
- 3 gr low fat margarine
- 1 gr ginger (ground)
Potatoes Nicoise
- 3 1/2 tomatoes
- 3 sprigs parsley (fresh)
- 1 garlic clove
- 1/2 potatoes a prepared casserole dish (into)
- 1/2 parsley mixture
- 1/2 onions
- 900 gr shallow baking dish
- 28 gr low fat margarine
- 6 gr salt
- 3 gr salt
Coq Au Vin
- 2 chicken breast (boneless)
- 1/2 chives (minced)
- 95 gr pearl onions
- 60 ml wine (white)
- 40 gr mushrooms
- 20 gr low fat margarine
- 3 gr all purpose flour
- 1 gr parsley (chopped fresh)
- 1 gr garlic powder
- 1 gr leaf thyme (dried)
Crustless Chili Quiche
- 9 pie with nonstick spray (plate)
- 4 eggs
- 120 gr nonfat cottage cheese
- 34 gr green chiles (chopped)
- 24 gr flour
- 22 gr montereyjack cheese (shredded)
- 16 ml dijon mustard
- 9 gr low fat margarine
- 5 gr parmesan cheese (grated)
- 1 gr salt