Using ingredient milligrams cholesterol
Bobotie-Lamb Meatloaf
- 289 milligrams sodium
- 122 milligrams cholesterol
- 12 blanched almonds
- 11 grams fat
- 6 kaffir lime leaves
- 5 baking dish
- 2 eggs
- 1 apple
- 1 lamb (ground)
- 240 ml milk
Macaroni A L'italienne
- 716 milligrams sodium
- 110 milligrams cholesterol
- 53 grams carbohydrates
- 36 grams fat
- 240 ml milk
- 55 gr cheddar cheese
- 50 gr macaroni
- 30 ml whipping cream
- 28 gr butter
- 16 ml mustard (ground)
Pasta And Fagioli
- 610 milligrams sodium
- 15 cannellini
- 6 grams fat
- 4 milligrams cholesterol
- 3 clove garlic
- 1 onion
- 5,200 gr casserole (heavy)
- 300 gr tomato
- 300 gr tomatoes (plum)
- 120 ml water
Potato, Leek And Cod Soup
- 53 milligrams cholesterol
- 46 from carbohydrate
- 38 grams carbohydrate
- 27 from fat
- 27 from protein
- 22 grams protein
- 10 grams fat
- 4 leeks
- 1/2 soup (hot)
- 950 ml milk
Grilled Tuna With Pineapple
- 475 milligrams sodium
- 100 milligrams cholesterol
- 2 grams fat
- 1 1/2 salt (inches thick)
- 1 from two limes approximately
- 525 gr tuna steaks
- 240 ml pineapple juice
- 130 gr steaks
- 120 ml vinegar (white)
- 120 ml tomato ketchup
Much Lighter Chicken Casserole
- 700 degree oven
- 449 milligrams sodium
- 83 milligrams cholesterol
- 17 grams fat
- 1 more
- 550 gr chicken (cooked diced)
- 240 ml non-fat milk
- 240 gr cooled rice (cooked)
- 200 gr celery (diced)
- 300 ml defatted chicken stock