Using ingredient defatted chicken stock

Creamy Tomato Onion Soup

• 1 garlic (cloves)
• 1 tbs garlic powder
• 270 gr pureed tomatoes (fresh)
• 90 gr onions
• 45 ml defatted chicken stock
• 1 gr sweet basil
• 1 gr coarsely pepper (ground)

Greek Spinach, Pasta And Toasted Almonds

• 2 garlic (cloves)
• 200 gr ziti
• 150 gr loosely packed (fresh)
• 240 ml defatted chicken stock
• 80 gr mushrooms
• 60 gr feta cheese
• 34 gr kalamata olives (diced)
• 32 gr almonds (toasted sliced)
• 16 ml olive oil

Jungle Curry

• 11 protein
• 6 in combination with other dishes
• 4 as a main dish
• 2 loosely packed (dried)
• 2 kaffir lime leaves (fresh)
• 2 fat
• 1/4 thinly krachai (sliced fresh)
• 475 ml defatted chicken stock
• 250 gr long beans
• 130 gr pork tenderloin

North Thai Tomato

• 127 mg sodium
• 15 mg cholesterol
• 6 protein
• 6 in combination with other dishes
• 5 carbohydrate
• 4 as a main dish
• 3 fat
• 2 serrano chilies
• 1 shallot
• 1 lemon grass (minced fresh)

Pocket Pork Chops

• 662 origin nwcs online
• 18 nodes
• 13 gig
• 3 meat
• 2 fruit olx
• 1 1/2 despite the high cost of living
• 1 1/2 potatoes
• 1 pork loin chops (thick)
• 1 vegetable
• 1 bread

Turkey And Broccoli Stir

• 8 turkey breast
• 2 garlic (cloves)
• 180 gr brown rice (hot cooked)
• 140 gr sweet peppers (sliced red)
• 90 gr broccoli florets
• 60 ml defatted chicken stock
• 16 ml honey
• 16 ml low sodium soy sauce
• 10 ml oil