Using ingredient l onion

Fruited Beef Curry Casserole

• 2 eggs
• 1 l onion
• 1 l apple
• 1 curry condiments
• 900 gr beef (lean ground)
• 270 gr apricots (chopped dried)
• 240 ml milk
• 30 ml cooking oil
• 14 gr curry powder
• 3 gr salt

Kirghiz Baked Beef

• 2 eggs
• 2 apples (diced)
• 1 l onion
• 525 gr flank steak
• 270 gr apricots (chopped dried)
• 240 ml yogurt
• 85 gr raisins
• 65 gr prunes (dried)
• 30 ml olive oil
• 14 gr curry powder

Mackerel With Rhubarb

• 2 mackerel filets
• 1 l onion
• 1 pepper
• 1 breadcrumbs (toasted)
• 1 lemon rind (grated)
• 575 gr rhubarb
• 55 gr margarine
• 30 ml water
• 26 gr sugar

Rosemary

• 1 oil
• 1 parmesan like cheese (hard)
• 1 salt
• 1 pepper (crushed hot red)
• 190 gr parmigiano-reggiano (finely shredded)
• 130 gr wheat flour (whole)
• 65 gr bread flour
• 45 gr butter
• 40 gr sun (finely julienned dried)
• 30 ml olive oil

Spicy Rice And Lentils

• 1 hr
• 1 l onion
• 1 green chilli (fresh)
• 1 cinnamon stick
• 1 bay leaf
• 1/2 brown lentils soaked
• 1/2 lentils (red)
• 120 gr long rice (grain)
• 18 gr ghee
• 5 gr spring onions (chopped)

Vegetable & Coconut Curry

• 62 1/2 squash (yellow)
• 3 coconut cream
• 2 coconut milk
• 2 l potatoes
• 1 1/2 zucchini
• 1 in a based melt the butter over a low hea (heavy pan)
• 1 garlic (cloves)
• 1 green chillis
• 1/2 green pepper
• 1/2 pepper (red)

Vegetable And Coconut Curry

• 62 1/2 squash (yellow)
• 3 coconut cream
• 2 coconut milk
• 2 l potatoes
• 1 1/2 zucchini
• 1 in a based melt the butter over a low hea (heavy pan)
• 1 garlic (cloves)
• 1 green chillis
• 1/2 green pepper
• 1/2 pepper (red)

Rosemarywhole Wheat Focaccia With Garlic

• 1 oil
• 1 parmesan like cheese (hard)
• 1 salt
• 1 pepper (crushed hot red)
• 350 gr parmigiano-reggiano (finely shredded)
• 130 gr wheat flour (whole)
• 65 gr bread flour
• 45 gr butter
• 40 gr sun (finely julienned dried)
• 30 ml olive oil