Using ingredient pita breads

Bean'n' Burger Pockets

• 5 pita breads (halved)
• 1 clove garlic (minced)
• 1/8 savory
• 575 gr beef (ground)
• 60 gr onion (chopped)
• 55 gr cheddar cheese (shredded optional)
• 14 gr brown sugar
• 3 gr seasoned salt
• 3 gr chili powder
• 1 gr cumin (ground)

Falafel Sandwiches

• 6 pita breads
• 525 ml oil
• 300 gr tahini
• 130 gr mashed garbanzo beans
• 120 gr tahini
• 120 ml dry split green peas water
• 65 gr garbanzo bean flour
• 60 ml oil
• 45 ml lemon juice
• 30 ml lemon juice

Mexican Pita Pizzas

• 4 pita breads
• 240 gr cheese
• 50 gr lettuce

Pita Pizza Bites

• 4 mushroom stems
• 2 pita breads
• 170 gr mushrooms (sliced fresh)
• 34 gr green bell pepper (chopped)
• 5 gr parmesan cheese (grated)
• 4 gr basil leaves (chopped fresh)
• 1 gr basil leaves (dried)
• 1 slice onion (red)

Pita Stuffed With Eggplant Salad And Feta Cheese

• 6 pita breads
• 2 eggplants (cut into)
• 2 garlic (cloves minced)
• 1 onion (chopped)
• 300 gr seeded
• 140 gr pitted
• 65 gr feta cheese (cut into cubes)
• 60 gr coarsely walnuts (chopped toasted)
• 45 ml olive oil
• 34 gr tomato paste

Pizza Tuna Melt

• 4 pita breads
• 20 ml olive oil
• 3 gr basil (fresh)
• 4 slices mozzarella (sliced)
• 4 slices tomatoes (sliced)
• 1 package tuna in oil (solid white)

Roast Beef Pocket Sandwiches

• 6 in diameter (inches)
• 2 pita breads
• 1/2 with l
• 1/4 beef
• 2,400 gr thinly roast (sliced lean)
• 700 ml yogurt mixture
• 240 ml nonfat yogurt (plain)
• 230 gr alfalfa sprouts combine savory roast beef
• 5 ml prepared mustard
• 1 gr dill weed (dried)

Summer Couscous Salad

• 2 pita breads
• 2 garlic (cloves)
• 1 dice
• 1/2 romaine lettuce head
• 375 gr chickpeas
• 350 ml water
• 300 gr tomatoes
• 130 gr zucchini
• 130 gr carrots
• 120 gr onion

Suppers: [thursday] Greek Beef Pita Pockets

• 4 pita breads
• 4 lettuce leaves
• 1 egg
• 1 onion
• 1 garlic clove
• 450 gr beef (lean ground)
• 160 ml extra yogurt (thick plain)
• 30 ml wine vinegar (red)
• 16 ml vegetable oil
• 7 ml lemon juice

Tofu Pizza

• 3 pita breads
• 475 gr tofu
• 350 gr tomato
• 80 gr mushrooms (fresh sliced)
• 65 gr green pepper (chopped)
• 8 gr parmesan (grated)

Athenian Pizza

• 6 pita breads
• 1 bell pepper (red)
• 350 ml prepared spaghetti sauce
• 45 ml oil
• 40 gr pepperoni
• 30 ml oil in skillet over hea eggplant (diced)
• 12 slices eggplant (sliced)
• 1 slice onion

Pizza Magic

• some pita breads
• some garlic flavored olive oil
• some rehydrated sun
• some artichoke hearts
• some basil
• some mozzarella cheese