Using ingredient wheat bread
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Stuffed Mushroom Caps
- 10 mushrooms
- 3 garlic (cloves)
- 1/4 onion
- 16 ml sherry
- 16 ml natural soy sauce
- 5 ml pressed olive oil (cold)
- 2 gr parsley (fresh)
- 1 gr basil
- 1 gr oregano
- 1 gr pepper
Thanksgiving Loaf
- 3 lentils (cooked)
- 3 millet (cooked)
- 1/4 sunflower seeds
- 350 gr steamed brown rice
- 160 gr tomatoes (chopped)
- 130 gr wheat bread (whole)
- 120 gr onions (chopped)
- 100 gr celery (chopped)
- 60 gr dry oatmeal
- 60 gr almond
Vegie Garden Loaf
- 5 loaf coated with (pan)
- 3 oat bran
- 3 egg (white)
- 3/4 oatmeal (uncooked)
- 130 gr steamed carrots (sliced)
- 120 ml tomato sauce
- 90 gr steamed broccoli flowerettes
- 65 gr zucchini (grated)
- 60 gr onion (chopped)
- 40 gr cheddar cheese (shredded)
Apple Pear Brown Betty
- 3 granny smith apples
- 3 ripe pears
- 150 gr firmly packed brown sugar
- 55 gr melted butter
- 16 ml lemon juice
- 14 gr granulated sugar
- 1 gr lemon peel (grated)
- 1 gr cinnamon
- 1 gr nutmeg
- 5 slices wheat bread (whole)
Bean Burgers #2
- 1 arrowroot
- 500 gr vegetarian refried beans
- 120 gr millet
- 65 gr tomato paste
- 40 gr oats
- 7 gr onion
- 2 gr garlic powder
- 1 gr salt
- 4 slices wheat bread (whole)
Christmas Bread Pudding
- 5 egg yolks
- 3/8 candied cherries (red)
- 350 ml cream
- 240 ml water
- 220 gr raisins
- 180 ml cream sherry
- 120 ml whipping cream
- 65 gr sugar
- 50 gr powdered sugar
- 30 ml cream sherry
Curtin Aikens' Vegetarian Dressing
- 16 soda crackers
- 8 pans corn bread
- 4 ribs celery
- 3 eggs
- 3 onions
- 1 stick margarine
- 600 ml vegetable broth
- 60 ml sour cream
- 60 ml buttermilk
- 2 gr sage (fresh)
Grilled Tempeh W/red Onion & Eggplant
- 3 tempeh cakes
- 1 garlic clove
- 3/8 rounds olive oil (thick)
- 240 ml wine (red)
- 120 ml mayonnaise
- 60 ml olive oil
- 30 ml lemon juice
- 5 ml honey
- 5 ml dijon-style mustard
- 3 gr rosemary leaves
Grilled Tempeh With Red Onion & Eggplant
- 6 rounds
- 3 tempeh cakes
- 3/8 rounds olive oil (thick)
- 240 ml wine (red)
- 60 ml olive oil
- 3 gr rosemary leaves
- 1 gr fennel seeds
- 12 slices wheat bread (sliced whole)
- 2 slices garlic (cloves)
- 2 slices eggplants
Super French Toast
- 1/4 pecans (ground)
- 75 gr cornflakes
- 60 ml orange juice
- 40 gr margarine
- 32 gr wheat germ
- 1 gr salt
- 8 slices wheat bread (sliced whole)
- 8 slices french bread (sliced)
Taramosalata
- 1 garlic clove
- 1/2 smoked cod roe
- 120 ml cream (heavy plus)
- 90 ml olive oil
- 30 ml milk
- 30 ml lemon juice
- 30 ml cream (heavy)
- 3 gr parsley
- 2 slices wheat bread (whole)
The Mr. Turkey 300
- 183 fat-free
- 96 fat free -turkey ham
- 3 slices mr (sliced)
- 2 slices wheat bread (sliced light)
- 1 slice low-calorie swiss cheese (sliced)
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