Using ingredient shelled peas
Carrots, Peas & Potatoes Flavoured With Cumin
- 2 carrots
- 2 potatoes
- 2 onions
- 2 chilies (dried red)
- 1 scallion
- 300 gr shelled peas
- 45 ml mustard oil
- 3 gr cumin seeds
- 3 gr salt
- 1 gr sugar
Layered Vegetable Terrine
- 4 cauliflower florets
- 3 eggs
- 3 carrots
- 1 handful of chives (fresh)
- 400 gr shelled peas
- 260 gr carrots (chopped)
- 90 ml low fat cream cheese
- 30 ml hazelnut oil
- 18 gr nutmeg (freshly grated)
- 16 ml lemon juice
Matar Paneer
- 3 tomatoes
- 2 whey
- 1 onion
- 1 cube ginger (fresh peeled)
- 1 pepper (whole dried hot red)
- 300 gr shelled peas (fresh)
- 240 gr defrosted peas (frozen)
- 230 gr tofu
- 90 ml vegetable oil
- 6 gr coriander seeds (ground)
Pasta Shells With Peas And Chicken
- 425 gr pasta shells
- 280 gr slivered chicken skinned (cooked)
- 100 gr shelled peas
- 34 gr bell pepper (minced red)
- 20 gr parmesan cheese (grated)
- 12 gr thyme (chopped fresh)
- 10 ml olive oil
- 8 gr garlic (minced)
- 5 gr parsley (chopped)
- 4 gr basil (chopped fresh)
Risotto Primavera
- 3 tomatoes seeded
- 2 potatoes (peeled)
- 1 onion (finely chopped)
- 1 stalk celery
- 1 carrot (peeled)
- 1/2 lemon
- 1,300 ml chicken stock approximately
- 250 gr shelled peas (fresh)
- 180 gr arborio rice
- 130 gr green beans trimmed (fresh)
Simple Vegetable Ragout With Parsley
- 3 morels
- 2 garlic (cloves)
- 190 gr shelled peas
- 300 ml vegetable stock
- 120 gr carrots
- 120 gr zucchini
- 110 gr onions (yellow)
- 80 gr button mushrooms (fresh)
- 26 gr parsley
- 22 ml sunflower oil
Smoked Cod Pie
- 10 fl milk
- 2 mashed potato
- 1 smoked cod
- 190 gr shelled peas
- 140 ml milk
- 140 ml cream
- 110 gr onions
- 28 gr butter
- 16 gr flour
- 5 ml dry mustard
Vegetable Pilau Special
- 1 tumeric
- 1 carrot
- 1 onion
- 1 garlic clove
- 1 ginger root
- 1 tomato
- 65 gr shelled peas
- 65 gr green beans (fresh)
- 32 gr slivered almonds
- 14 gr margarine
Ziti With Asparagus, Peas And Lemon Cream
- 3 hearts of bibb
- 1 juice of lemon
- 1/2 unshelled
- 300 ml cream (heavy)
- 180 gr asparagus
- 100 gr ziti
- 100 gr shelled peas (fresh)
- 65 gr butter (unsalted)
- 40 gr parmesan (freshly grated)
- 3 gr lemon rind (finely grated)
Popeye's Swee'pea Soup
- 3 stalks celery (chopped)
- 3 tamari
- 1 onion (red)
- 1 garlic (cloves)
- 2,400 ml water
- 400 gr shelled peas (fresh)
- 280 gr peas (frozen)
- 95 gr yam (diced)
- 45 ml molasses (light)
- 1 gr crumbled basil leaf