Using ingredient am unrefined vegetable oil
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Oat Flake Garbanzo Cookies
- 190 gr am oat flour
- 130 gr am brown rice flour
- 120 ml water
- 120 ml am unrefined vegetable oil
- 60 ml honey
- 65 gr nuts (chopped)
- 65 gr am garbanzo flour
- 5 gr non-alum baking powder
- 4 gr vanilla
- 1 gr sea salt
Oat Flour Muffins
- 1 egg
- 130 gr am oat flour
- 85 gr raisins
- 80 ml buttermilk
- 30 ml honey (raw)
- 16 ml am unrefined vegetable oil
- 5 gr non-alum baking powder
- 1 gr sea salt
Papaya Cookies
- 130 gr am unbleached flour (white)
- 80 ml honey
- 80 ml am unrefined vegetable oil
- 65 gr am amaranth flour
- 60 ml water
- 30 ml dry milk
- 5 gr non-alum baking powder
- 2 gr vanilla
- 1 gr sea salt
Peanut Butter Muffins
- 350 ml milk (fresh)
- 250 gr am wheat pastry flour (whole)
- 60 ml unsulphured molasses
- 55 gr am crunchy peanut butter
- 60 ml am unrefined vegetable oil
- 14 gr non-alum baking powder
- 1 gr sea salt
Potato Rice Pancakes
- 2 eggs
- 1/2 am potato flakes
- 475 ml water
- 190 gr am brown rice flour
- 45 ml am unrefined vegetable oil
- 14 gr non-alum baking powder
- 3 gr sea salt
Rice Batter Bread I
- 575 gr am brown rice flour
- 475 ml warm water
- 30 ml honey
- 18 gr yeast (active)
- 16 ml am unrefined vegetable oil
- 9 gr non-alum baking powder
- 3 gr sea salt
Savory Breakfast Bran Muffins
- 2 am bran muffin mix
- 1 egg
- 300 ml water
- 60 gr cheese
- 60 gr onion
- 34 gr green chilis
- 16 ml am unrefined vegetable oil
- 1 gr salt
Sesame Seed Cookies
- 1 egg
- 250 gr am wheat flour (whole)
- 240 ml soy milk
- 190 gr am sesame seeds
- 120 ml honey
- 80 gr coconut
- 80 ml am unrefined vegetable oil
- 9 gr vanilla
- 5 gr non-alum baking powder
- 5 gr baking soda
Bethel Bread
- 700 ml warm water
- 650 gr am unbleached flour
- 575 gr am multi blend flour
- 120 ml honey
- 30 ml apple cider vinegar
- 30 ml am unrefined vegetable oil
- 18 gr sea salt
- 2 packages dry yeast
Blue Corn Blueberry Muffins
- 350 ml water
- 130 gr am unbleached flour (white)
- 120 gr am blue cornmeal
- 60 ml am unrefined vegetable oil
- 10 ml honey
- 9 gr non-alum baking powder
- 4 gr vanilla
- 1 gr sea salt
Casserole De Santa Fe
- 1 egg
- 1 onion
- 475 gr pinto beans
- 475 ml milk
- 425 gr am blue cornmeal
- 300 gr cheese (grated)
- 240 ml tomato sauce
- 140 gr green chilis (chopped)
- 16 ml am unrefined vegetable oil
- 6 gr chili powder
Coconut-molasses Muffins
- 1 egg
- 5/8 full
- 250 gr am wheat flour (whole)
- 120 ml unsulphured molasses
- 160 ml buttermilk
- 80 gr flaked unsweetened coconut
- 60 ml am unrefined vegetable oil
- 9 gr non-alum baking powder
- 3 gr pure vanilla in mixing bowl stir flour (together)
- 2 gr ginger
Garbanzo Oat Patties
- 1 1/2 am oat flakes
- 240 ml boiling water
- 160 ml water (cold)
- 140 gr nuts (chopped)
- 130 gr am garbanzo flour
- 16 ml am unrefined vegetable oil
- 5 gr non-alum baking powder
- 3 gr sea salt
- 2 gr onion
- 1 gr cumin powder
Rice Batter Bread Ii
- 2 eggs
- 250 gr am brown rice flour
- 240 ml water
- 45 ml honey
- 32 gr potato starch
- 28 gr non-alum baking powder
- 30 ml am unrefined vegetable oil
- 1 gr sea salt
Rice/corn Patties
- 1 egg
- 240 gr am brown rice (cooked)
- 75 gr leftover cereal (cooked)
- 60 ml water
- 45 ml am unrefined vegetable oil
- 32 gr am garbanzo flour (toasted)
- 1 gr sea salt
Savory Wild Rice Dinner Muffins
- 1 italian seasoning
- 1 egg
- 350 ml milk
- 240 gr wild rice pancake
- 30 ml am unrefined vegetable oil
- 20 gr parmesan cheese
- 2 gr garlic powder
- 1 gr sea salt
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