Using ingredient arugula

Arugula & Tomato Salad

• 36 cherry tomatoes
• 12 ripe tomatoes
• 180 ml olive oil
• 45 ml wine vinegar (red)
• 7 ml dijon mustard
• some arugula

English Walnut Salad

• 1 bunch leaf lettuce (red)
• 1 bunch watercress
• 1 walnut (halves)
• 1/2 arugula
• 120 ml walnut oil
• 120 ml good quality olive oil
• 80 ml wine vinegar (red)
• 8 gr sugar
• 6 gr salt
• 1 gr pepper

Ginger Salmon Steaks

• 2 salmon steaks about
• 1 ginger root (fresh)
• 1 green onion
• 160 gr cherry tomatoes
• 16 ml dry sherry
• 16 ml soy sauce
• 6 slices bread (sliced white)
• some arugula

Lowfat Fettuccine Alfredo With Asparagus

• 2 1/2 aspargus
• 2 garlic
• 350 ml skim milk
• 120 gr fettuccine
• 80 ml milk
• 65 gr arugula
• 55 gr parmesan cheese
• 16 gr onion (red)
• 16 gr neufchatel cheese
• 12 gr flour

Parmesan

• 8 soft shell crabs
• 8 rolls
• 2 egg
• 2 lemon
• 1/4 tabasco
• 250 gr flour
• 240 ml mayonnaise
• 240 ml oil
• 80 gr parmesan
• 16 ml olive oil

Pasta Rosa

• 24 shrimp (peeled)
• 8 sun tomatoes (pieces dried)
• 240 gr cheese tortellini (cooked)
• 240 ml extra-virgin olive oil
• 65 gr arugula (chopped)
• 60 gr romano cheese (grated)
• 34 gr garlic (chopped)
• 3 gr cayenne pepper
• 3 gr salt

Spaghetti With Tomatoes & Arugula

• 6 shallots
• 4 garlic lcoves
• 300 gr tomatoes
• 270 gr arugula
• 170 gr spaghetti
• 30 ml olive oil

Spaghetti With Tomatoes& Arugula

• 6 shallots
• 4 garlic lcoves
• 300 gr tomatoes
• 270 gr arugula
• 170 gr spaghetti
• 30 ml olive oil