Using ingredient sugar substitute
Cantaloupe With Chicken Salad
- 3 cantaloupes
- 2 blueberries (fresh)
- 1 seedless green grapes
- 280 gr cubed cooke chicken
- 120 ml mayonnaise
- 100 gr celery (sliced)
- 60 gr almonds (sliced)
- 60 ml sour cream
- 16 ml lemon juice (fresh)
- 6 gr sugar
Diabetic Cake#2
- 1 egg
- 1 oatmeal
- 350 ml water
- 170 gr raisins
- 130 gr flour
- 95 gr shortening
- 14 gr sugar substitute
- 5 gr baking soda
- 1 gr salt
- 1 gr cinnamon
Ginger Spice Cookies #2
- 1 egg
- 190 gr all purpose flour
- 80 ml vegetable oil
- 45 ml water
- 5 gr baking powder
- 2 gr vanilla extract
- 2 gr cinnamon (ground)
- 1 gr ginger (ground)
- 12 packages sugar substitute
Gingerbread Men/diabetic
- 2 bran
- 1 egg
- 250 gr wheat flour
- 75 gr margarine
- 75 gr sugar substitute
- 45 ml orange juice
- 5 gr baking powder
- 5 gr baking soda
- 5 gr margarine
- 3 gr cinnamon (ground)
Hamburger Cornmeal Shepherd's Pie
- 1 sugar substitute
- 475 gr beef
- 240 ml tomato sauce
- 120 ml milk
- 90 gr cornmeal
- 65 gr bell pepper
- 65 gr flour
- 60 gr egg
- 60 ml oil
- 30 ml ketchup
Ice Cream, Low Fat, Fridge
- 2 pineapple
- 1 nbsp
- 1 peach
- 1 banana
- 230 ml milk
- 150 gr strawberries
- 110 ml orange juice
- 4 gr vanilla
- 4 packages sugar substitute
Ice Cream, Lowfat
- 4 pineapple
- 2 peaches
- 1 nbsp
- 1 banana
- 300 gr strawberries
- 230 ml orange juice
- 230 ml milk
- 4 gr vanilla
- 4 packages sugar substitute
Leningrad Special Buckwheat Pancakes
- 1 egg
- 240 ml water
- 95 gr buckwheat flour
- 65 gr all purpose flour
- 14 gr margarine
- 8 gr sugar substitute
- 5 gr baking powder
- 5 gr margarine
Low Fat Banana Muffins
- 1 banana
- 1 nonstick cooking spray
- 475 ml buttermilk biscuit mix
- 160 ml milk
- 120 gr egg substitute
- 65 gr fruit
- 40 gr chocolate chips
- 32 gr wheat germ
- 9 gr vanilla extract
- 4 gr sugar substitute
Peach Shortcake
- 1 egg substitute equivalent
- 300 gr peaches (sliced fresh)
- 130 gr flour
- 60 ml skim milk
- 30 ml canola oil
- 20 gr sugar substitute (plus)
- 9 gr baking powder
- 4 gr sugar substitute
- 1 gr almond extract
- 1 gr cinnamon
Peach Shortcake
- 1 egg substitute equivalent
- 300 gr peaches (sliced fresh)
- 130 gr flour
- 60 ml skim milk
- 30 ml canola oil
- 20 gr sugar substitute (plus)
- 9 gr baking powder
- 4 gr sugar substitute
- 1 gr almond extract
- 1 gr cinnamon
Pineapple Ecstasy
- 1 lowfat sugar cookies
- 300 gr pineapple chunks (fresh)
- 2 packages sugar substitute
- 1 slice banana (sliced)
- some lowfat vanilla yogurt
Savannah Peach Cheesecake
- 7 sugar substitute
- 2 peaches (fresh)
- 1 gelatin (envelope unflavored)
- 450 ml peach lowfat yogurt
- 230 gr graham craker crumbs
- 120 ml skim milk
- 120 ml water (cold)
- 230 ml cream cheese (light)
- 65 gr sugar
- 40 gr margarine
Cherry Pie And Whipped Topping
- 16 unsweetned cherrys (red)
- 9 prebaked single pie crust
- 1 liquid from the cherries
- 200 gr sugar substitute
- 120 ml instant dry milk
- 120 ml water (cold)
- 50 gr dry sugar substitute
- 30 ml lemon juice
- 26 gr sugar
- 8 gr cornstarch
Diabetic Oatmeal Peanut Butter Cookies
- 4 liquid sweetener
- 1 egg
- 5/8 oatmeal
- 250 gr flour
- 90 gr salt free peanut butter
- 80 ml corn oil
- 60 gr eggbeaters
- 45 ml skim milk
- 26 gr sugar substitute
- 9 gr baking powder
Diabetic Yellow Cake And Fluffy Frosting
- 2 egg whites
- 250 gr cake flour
- 180 ml water (room temp)
- 170 gr sugar
- 120 gr egg substitute
- 80 ml vegetable oil
- 55 gr margarine
- 50 gr sugar substitute
- 45 ml dry buttermilk
- 30 ml water
Diabetic Yellow Cake& Fluffy Frosting
- 2 egg whites
- 250 gr cake flour
- 180 ml water
- 170 gr sugar
- 120 gr egg substitute
- 80 ml vegetable oil
- 55 gr margarine
- 50 gr sugar substitute
- 45 ml dry buttermilk
- 30 ml water
Fruit Biscuits
- 130 gr flour
- 90 ml milk
- 40 gr raisins (chopped)
- 18 gr shortening
- 14 gr melted butter
- 14 gr sugar substitute
- 9 gr baking powder
- 1 gr salt
- 1 gr cinnamon
Low-calorie Pumpkin Pie
- 18 1/2 grams
- 9 pie with vegetable spray (pan)
- 2 egg whites
- 1 1/2 starch
- 1 egg
- 1/2 biscuit mix like bisquick
- 1/8 pie
- 475 gr pack pumpkin (solid)
- 375 ml evaporated skim milk
- 26 gr sugar
Mocha Peanut Butter Balls
- 3/8 dry oatmeal
- 80 gr powdered milk
- 45 ml water
- 16 gr instant coffee
- 14 gr crunchy peanut butter
- 4 gr cocoa powder
- 1 gr almond extract
- 4 packages sugar substitute
Rice Pudding
- 2 eggs
- 1 packet butter buds
- 240 ml low-fat milk
- 40 gr raisins
- 26 gr sugar
- 4 gr vanilla
- 2 gr lemon peel
- 1 gr brown rice
- 3 packages sugar substitute