Vegetarian
White Bean And Herb Sandwich Spread
- 8 ingredients in a food processor
- 1 snipped chives
- 55 ml non fat cream cheese
- 16 ml lemon juice (fresh)
- 5 gr dill (chopped fresh)
- 3 gr parsley (chopped fresh)
- 2 gr dill (dried)
- 1 gr salt
- 1 gr pepper
- 8 slices favorite bread (sliced)
White Chili With Tempeh
- 2 garlic (cloves minced)
- 525 gr navy beans (cooked)
- 425 ml vegetable broth
- 260 gr mushrooms (sliced)
- 180 gr onion (chopped)
- 160 gr tempeh (cut into)
- 140 gr green bell pepper (chopped)
- 140 gr bell pepper (red chopped)
- 4 gr ginger root (fresh minced)
- 4 gr chili powder
White Cloud Inn Baked Nut Loaf
- 2 eggs
- 1/4 poultry seasoning
- 160 ml water
- 120 gr cottage cheese
- 120 gr nuts (chopped)
- 110 gr bread crumbs
- 60 gr onion (chopped)
- 50 gr celery (diced)
- 16 ml oil
- 3 gr onion powder
Whole Wheat Burger Buns
- 475 ml soymilk
- 375 gr unbleached flour
- 375 gr wheat flour (whole)
- 120 ml molasses
- 60 ml warm water
- 55 gr dairy free margarine
- 5 ml molasses
- 2 packages baking yeast
Whole Wheat Flatbread
- 81 mg sod
- 64 cal
- 18 mg calcium
- 14 equal portions
- 14 carb
- 6 circle
- 2 prot
- 1/4 fat
- mg chol
- 280 gr durum flour
Wild Herb Tart
- 5 eggs
- 4 spring onions
- 2 greens see note
- 1 leek
- 240 ml milk
- 240 ml single cream
- 45 gr cheese (grated)
- 7 gr leaf spinach (fresh)
Yetakelt W'et
- 2 garlic (cloves)
- 1 berbere
- 1/4 niter kebbeh
- 260 gr green beans
- 160 gr tomatoes
- 150 gr potatoes
- 130 gr carrots
- 120 gr onions
- 65 gr tomato paste
- 7 gr sweet hungarian paprika
Zucchini Burgers
- 2 eggs (beaten)
- 1 onion (chopped)
- 130 gr zucchini (shredded)
- 55 gr cheddar cheese (diced)
- 45 gr crackers
- 40 gr wheat germ