Barbecue Soy Burgers

• 2 garlic (cloves)
• 1 onion
• 1 egg
• 525 gr soybeans (cooked)
• 55 gr fine bread crumbs
• 30 ml soy sauce
• 28 gr butter
• 16 gr sesame seeds

Basil Broccoli Terrine

• 12 cherry tomatoes (halved)
• 4 egg whites
• 2 egg yolks
• 1 broccoli (fresh)
• 600 gr coarsely (chopped)
• 120 ml water
• 10 ml lemon juice
• 5 gr parmesan (grated)
• 1 gr salt
• 1 gr basil (dried)

Cocoa-oatmeal Cookies

• 2 egg whites
• 1/2 carob chips
• 475 gr quick-cooking oats
• 300 gr sugar
• 160 gr all purpose flour
• 120 ml nonfat yogurt (plain)
• 110 gr margarine
• 80 gr miniature semisweet
• 60 gr cholesterol-free egg product
• 60 ml water

Coffee Yogurt Shake

• 6 ice (cubes)
• 240 ml mineral water
• 120 ml yogurt
• 5 gr instant coffee
• 4 gr sugar
• 4 gr sugar
• 1 gr cinnamon (ground)

Dried Fruit Compote

• 1 lemon
• 1 clove (whole)
• 1 cinnamon stick
• 3/4 pitted prunes
• 230 gr peaches (dried)
• 100 gr sugar
• 85 gr raisins

Garden Pasta

• 8 green onion
• 5 tomatoes
• 2 celery
• 2 carrots
• 1 onion
• 170 gr spaghetti
• 4 gr vegetable
• 1 gr basil
• 1 gr garlic powder
• 1 gr salt

Oatmeal Raisin Chews

• 2 eggs
• 280 gr all purpose flour
• 250 gr raisins
• 220 gr dark brown sugar
• 160 gr quick oats
• 130 gr butter (salted)
• 100 gr sugar (white)
• 60 gr walnuts
• 30 ml honey
• 9 gr vanilla extract

Passionfruit Cake

• 18 1/4 cake mix
• 3 egg
• 1 nbsp
• 400 gr sugar
• 240 ml water
• 180 gr passionfruit
• 95 gr gelatin
• 45 gr lemon
• 16 ml oil
• 9 gr vanilla extract

Pasta With Vegetables

• 6 mushrooms
• 1 onion (yellow)
• 1 green bell pepper
• 1 zuccini squash
• 1 weight watchers brand
• 75 gr pasta
• 1 package hunts fat free spaghetti sauce (light)

Salat Iz Yaits

• 6 eggs
• 1 garlic clove (minced)
• 1/2 mayoniase
• 80 ml sour cream
• 18 gr scallion tops (finely chopped)
• 8 gr pimiento as (chopped garnish)
• 1 gr salt
• 1 ml mustard (hot)

Sauteed Beef Tips With Shiitakes

• 1 none
• 1 shiitake mushroom (sliced)
• 1/2 shallots (sliced)
• 230 gr beef tenderloin trimmings
• 120 ml wine (white)
• 180 ml veal stock
• 32 gr spinach leaves (cleaned)
• 30 ml olive oil
• 16 ml cream (heavy)
• 14 gr butter

Spinach Pasta With Red Pepper Sauce

• 6 bell peppers (red)
• 1 onion
• 1 garlic clove
• 350 ml chicken broth
• 120 ml cream (heavy)
• 60 gr spinach pasta
• 10 ml olive oil
• 9 gr butter
• 1 gr basil (chopped fresh)

Swedish Pancakes With Lingonberries

• 3 in diameter (inches)
• 2 eggs
• 1 butter
• 1 lingonberry preserves
• 700 ml milk
• 190 gr flour
• 14 gr sugar
• 3 gr salt
• 2 packages community
• some confectioners

Vinces Chili

• 28 taco dip
• 900 gr beef
• 475 gr tomato paste
• 475 gr kidney beans
• 425 ml tomato sauce

Zr Frijoles

• 1 water to more than cover
• 1 onion (chopped)
• 1 clove garlic
• 475 gr dry pinto beans
• 140 gr meat
• 3 gr chili powder (red)
• 1 gr cumin (ground)
• 1 gr oregano