Beverages - 14 / 18

Watermelon Ice Drink

• 232 protein
• 64 exchange
• 14 potassium
• 4 fat negligible cholestrol
• 2 tall glasses
• 1 fruit mg carbohydrate
• 1 sodium
• fiber
• 600 ml watermelon
• 120 gr ice (crushed)

Watermelon Punch

• 1/2 evenly-shaped watermelon
• 350 ml lemon lime soda
• 240 ml water
• 200 gr sugar
• 55 gr brandy
• 3 gr shelled pine nuts

White Sangria Punch

• 1 club soda
• 950 ml grape juice (white)
• 240 ml pink grapefruit juice
• 16 ml lime juice

Whole-wheat Banana Scones

• 2 ripe bananas
• 130 gr self rising flour
• 130 gr wht self rising flour (whole)
• 120 ml milk
• 30 ml honey
• 9 gr butter (cold)
• 1 gr salt

Wine Of Spice And Surprise

• 4 pitted dates
• 2 bottles wine (red)
• 2 bay leaves
• 1/2 pounded mastic
• 180 ml honey
• 3 gr pepper (ground)
• 1 gr saffron

Banana Milk

• 240 ml water
• 2 gr vanilla extract
• 1 slice banana

Black Russian

• 40 gr vodka
• 22 gr coffee flavored brandy