Using ingredient garbanzo beans
Harrods Creek Fire Dept Vegetarian Chili
- 30 dark (red)
- 4 garlic pressed (cloves)
- 3 carrots (chopped)
- 3 stalks celery (chopped)
- 1 1/2 green bell peppers (diced)
- 1 onion (diced)
- 700 ml tomato juice
- 400 gr garbanzo beans (canned)
- 95 gr bulgur wheat
- 40 gr chili powder
Home-style Vegetable Soup
- 2 celery stalks
- 2 bay leaves
- 1 onion
- 1,200 ml water
- 475 ml chicken broth
- 240 ml tomato juice
- 240 gr tomatoes w
- 130 gr garbanzo beans
- 110 gr pasta
- 60 gr spinach
Lamb With Honey And Almonds
- 4 carrots
- 3 shoulder of lamb (boneless)
- 2 onions
- 1 lengths
- 1 arrowroot
- 475 ml water
- 170 gr raisins
- 90 gr almonds (whole)
- 45 ml honey
- 8 gr salt
Mixed Bean Soup With Cornmeal Dumplings*
- 1 onion (chopped)
- 1 pkg mixed vegetables (frozen)
- 3 gr chili powder
- 3 gr black pepper
- 2 gr parsley (dried)
- 1 gr salt
- 1 package black beans
- 1 package kidney beans
- 1 package garbanzo beans
- 1 package tomatoes
Mushroom Barley Stew
- 2 garlic (cloves)
- 1 barley (cooked)
- 1 carrot
- 1/2 green pepper
- 1/2 pepper (red)
- 260 gr garbanzo beans (cooked)
- 1 package vegetable stock
- 1/2 slices onion
Red Bean"shepherd's Pie"
- 4 garlic (cloves minced)
- 2 onions (chopped)
- 290 gr potatoes (red sliced)
- 200 gr green peas (frozen)
- 140 gr sweet green pepper (chopped)
- 60 ml skim milk
- 60 gr fat monterey jack cheese (reduced shredded)
- 16 ml extra-virgin olive oil
- 1 gr black pepper
- 1 gr cumin (ground)
Reggie's Stuff
- 1/2 millet
- 1/2 barley
- 450 ml tomato sauce
- 130 gr garbanzo beans
- 130 gr lima beans
- 130 gr beans (white)
- 18 gr nutritional yeast
Rotini With Chickpeas, Sausage And Herbs
- 4 garlic (cloves chopped)
- 2 chunks
- 475 gr garbanzo beans (drained)
- 750 ml spaghetti sauce bottled
- 300 gr tomatoes (plum)
- 260 gr italian sausage (hot cut into)
- 110 gr rotini pasta dry measure
- 80 gr parmesan cheese (grated)
- 75 gr spinach (frozen thawed)
- 30 ml wine vinegar (red)
Salsa And Three Bean Salad
- 2 limes
- 1 carrot
- 140 gr bell pepper (chopped red)
- 80 ml lime juice (fresh)
- 80 ml vegetable oil
- 30 gr green onions (sliced)
- 3 gr chili powder
- 1 package black beans
- 1 package garbanzo beans
Sunshine Bean Casserole
- 1 onion
- 1 garlic
- 525 gr beans (red)
- 525 gr lima beans
- 525 gr garbanzo beans
- 450 gr beef
- 120 ml ketchup
- 60 ml wine
- 55 gr brown sugar
- 30 ml mustard
Thai-like Green Curry
- 4 green chilis
- 3 cans
- 1 onion
- 3/4 lemon
- 1/4 cardomon (ground)
- 280 gr garbanzo beans (dried)
- 240 ml apple juice
- 200 gr evaporated skim
- 50 gr cilantro (fresh)
- 5 gr tamari
Three Bean Chili
- 12 heinz homestyle brown gravy
- 475 gr spicy chili beans
- 475 gr garbanzo beans
- 475 gr pinto
- 300 gr tomatoes
- 65 gr green chilies (chopped)
- 8 gr chili powder