Using ingredient bulgur wheat

Baked Bulgur With Pecans

• 475 ml boiling water
• 130 gr bulgur wheat
• 34 gr pecans (chopped)
• 1 gr basil (dried)
• 1 gr salt
• 1 gr pepper

Bionic Breakfast Sausages

• 2 tamari
• 1/2 poultry seasoning
• 130 gr bulgur wheat (raw)
• 32 gr gluten
• 18 gr nutritional yeast
• 10 ml water
• 7 gr ener egg replacer mixed
• 2 gr garlic powder
• 1 gr basil leaves (dried)
• 1 gr paprika

Bulgur And Walnut Loaf

• 4 carrots
• 3 garlic (cloves)
• 1 onion
• 1 tamari
• 700 ml water
• 190 gr bulgur wheat
• 120 gr walnuts
• 110 gr bread crumbs
• 80 gr mushrooms
• 30 ml oil

Bulgur Saute

• 2 1/2 bouillon granules
• 475 ml water
• 130 gr bulgur wheat
• 40 gr onion (chopped)
• 34 gr celery (chopped)
• 28 gr butter
• 3 gr parsley

Bulgur Wheat Pilaf With Mushrooms

• 950 ml chicken broth
• 250 gr bulgur wheat
• 140 gr mushroom (chopped)
• 28 gr butter
• 30 ml olive oil
• 1 gr oregano
• some green onions

Cup Of Vegetable Soup

• 475 ml boiling broth (hot)
• 34 gr vegetable flakes (dried)
• 3 gr bulgur wheat
• 2 gr pasta
• 1 gr parsley (dried)
• 1 gr basil (dried)
• 1 gr garlic powder
• 1 gr onion powder

Farmer's Chili

• 4 garlic (cloves minced)
• 2 carrots (chopped)
• 1 spanish onion (minced)
• 1 zucchini (chopped)
• 525 gr tomatoes (whole)
• 475 ml water
• 95 gr low salt green onions tomato paste cilantro leaves (thin sliced)
• 65 gr bulgur wheat
• 28 gr brown sugar
• 18 gr chili powder

Grilled Lamb Burgers

• 1 lamb (ground)
• 1 clove garlic (minced)
• 1 pita bread lettuce leaves cucumber yogurt (chopped plain)
• 32 gr bulgur wheat
• 16 gr onion (finely chopped)
• 16 ml dry wine (red)
• 14 gr snipped parsley
• 1 gr allspice (ground)
• 1 gr salt
• 1 gr mint (dried crushed)

Meatless Bulgur

• 18 corn husks
• 8 tomatoes
• 2 arrowroot powder
• 1 recipe basic masa dough
• 650 ml boiling water
• 130 gr bulgur wheat
• 30 gr onion
• 30 gr miso

Tabbouleh With Meat

• 2 garlic clove
• 2 tomato
• 475 ml water
• 130 gr chicken
• 130 gr cucumber
• 130 gr bulgur wheat
• 95 gr carrot
• 80 ml lemon juice
• 80 ml oil
• 50 gr celery

Vegetable

• 70 gr chicken
• 65 gr carrots
• 65 gr zucchini
• 60 gr onion
• 50 gr celery
• 45 gr mushrooms (fresh)
• 32 gr bulgur wheat
• 16 ml cooking oil
• 1 gr tarragon (dried)
• 1 gr salt

Tomatoey Tabouli

• 1 water
• 1/2 barley
• 130 gr bulgur wheat
• 90 ml oil
• 60 ml juice
• 16 gr onions
• 8 gr salt
• 3 gr parsley
• 1 package tomatoes