Using ingredient sodium chicken broth

Barley Pilaf With Peas

• 1 garlic clove
• 5/8 quaker barley
• 300 ml water
• 400 ml sodium chicken broth (reduced)
• 240 gr peas (frozen)
• 60 gr onion (chopped)
• 16 ml vegetable oil
• 16 ml lite soy sauce

Broccoli & Cheese Barley Soup

• 2 garlic (cloves)
• 1/2 quaker barley
• 950 ml water
• 375 gr skim
• 400 ml sodium chicken broth (reduced)
• 180 gr broccoli (chopped)
• 95 gr broccoli (frozen)
• 60 gr onion (chopped)
• 55 gr fat cheddar cheese (reduced)
• 32 gr all purpose flour

Broccoli And Garlic Pasta

• 1 garlic clove
• 300 gr cherry tomatoes
• 200 gr linguine pasta
• 20 gr parmesan cheese (grated)
• 16 ml olive oil
• 1 gr pepper flakes (crushed red)
• 1 package sodium chicken broth (reduced)
• some broccoli

Broccoli& Cheese Barley Soup

• 2 garlic (cloves minced)
• 1/2 quaker barley
• 950 ml water
• 375 gr skim
• 400 ml sodium chicken broth (reduced)
• 180 gr broccoli (chopped)
• 95 gr broccoli (frozen)
• 60 gr onion (chopped)
• 55 gr fat cheddar cheese (reduced)
• 32 gr all purpose flour

Broccoli& Garlic Pasta

• 1 bunch broccoli florets (cut into)
• 1 clove garlic (minced)
• 300 gr cherry tomatoes (halved)
• 200 gr linguine pasta
• 30 ml olive oil
• 20 gr parmesan cheese (grated)
• 1 gr pepper flakes (red)
• 1 package sodium chicken broth (reduced)

Grandma's Chicken Vegetable Soup

• 1 carrot (cut into)
• 1 chunks
• 1 zucchini (cut into)
• 1,400 ml sodium chicken broth (reduced)
• 270 gr chicken breasts
• 120 ml water
• 1 gr basil (dried)
• 3 slices green onions

Homestyle Chicken Barley Soup

• 1/2 size
• 1/2 quaker barley
• 1,200 ml water
• 140 gr chicken (chopped cooked)
• 130 gr carrots (sliced)
• 120 gr onion (chopped)
• 100 gr celery (sliced)
• 16 ml vegetable oil
• 3 gr salt
• 2 gr thyme

Honey Glazed Chicken

• 1,400 ml up broiler fryer chicken skin removed (cut)
• 120 ml honey
• 30 ml mustard
• 30 ml lemon juice
• 30 ml sodium chicken broth (reduced)
• 1 gr lemon peel (grated)
• 1 gr salt

Sesame Turkey& Broccoli Stir

• 6 green onions (cut into)
• 2 garlic (cloves finely chopped)
• 1 1/2 lengths
• 3/4 turkey breast cutlets (cut into)
• 350 gr broccoli florets
• 100 gr lettuce (shredded)
• 120 ml sodium chicken broth (reduced)
• 16 ml soy sauce
• 10 ml vegetable oil
• 8 gr sesame seeds

Shrimp And Lobster Bouillabaisse

• 8 lobster shaped fish (frozen pieces)
• 6 lobster (cooked)
• 1 cajun seasoning
• 270 gr leeks
• 230 ml bottle clam juice
• 240 ml sodium chicken broth (reduced)
• 120 ml water
• 2 gr orange peel (finely shredded)
• 4 slices french bread (sliced)
• 1 package low-sodium stewed tomatoes

Easy Turkey Soup

• 1,100 ml sodium chicken broth (reduced)
• 475 ml water
• 475 gr pa mixed vegetables (frozen)
• 280 gr turkey (chopped cooked)
• 180 ml florida orange juice concentrate (frozen thawed)
• 100 gr packaged shell macaroni (dried)
• 2 gr thyme (dried crushed)
• 1 gr pepper
• 1 slice florida orange herb sprigs (halved optional)