Using ingredient carbohydrates
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Summer Soup
- 24 7/8 carbohydrates
- 7 return to the (pan)
- 5 1/8 protein
- 4 basil
- 2 cook until the potatoes are tender
- 1 leeks
- 1 cmbneth stock
- 1/2 onion
- 375 ml vegetable stock
- 110 gr potatoes
Sweet Potato Polenta
- 350 oven
- 256 mg
- 39 carbohydrates
- 4 protein
- 2 1/2 garnet yams (red)
- 1 1/2 fat
- 1 chipotle pepper
- saturated
- mg cholesterol
- 1,300 ml vegetable stock
Thanksgiving Chowder
- 436 mg sodium
- 217 per
- 41 daily value for vitamin
- 35 niacin
- 30 mg cholesterol
- 25 vitamin
- 22 carbohydrates
- 19 protein
- 6 fat
- 5 fiber
Baked Gefilte Fish
- 671 potassium
- 606 cholesterol
- 325 degree oven
- 189 carbohydrates
- 20 fat
- 12 balls
- 9 protein
- 8 sodium
- 6 one (serving)
- 2 fish balls
Chicken And Stars Soup With Peas
- 722 mg sodium
- 40 3/4 carbohydrates
- 30 1/4 mg cholesterol
- 19 1/4 protein
- 5 1/8 fat
- 3 carrots (finely diced)
- 2 celery stalks (finely diced)
- 1,400 ml low-sodium chicken broth
- 210 gr chicken (diced cooked)
- 160 gr stellini
Hearty Chicken Soup
- 156 5/8 mg sodium with salt included
- 43 7/8 mg cholesterol
- 19 1/2 protein
- 14 1/2 carbohydrates
- 12 black peppercorns (whole)
- 3 5/8 total fat
- 1 cinnamon sticks
- 1/2 per (serving)
- 1/2 saturated fat
- 1,400 ml water
Kaese Blintzes
- 272 carbohydrates
- 178 cholesterol
- 150 potassium
- 20 protein
- 16 fat
- 14 sodium
- 8 skille coat with vegetable oil
- 6 eggs
- 6 one (serving)
- 3 batter
Orzo With Turkey And Fennel
- 545 mg sodium
- 115 mg cholesterol
- 33 carbohydrates
- 15 fat
- 2 tomatoes (plum)
- 1 nutritional analysis by jodie shield
- 1/2 trimmed fennel bulb
- 1/2 turkey stock
- 3/8 dice about
- 120 ml turkey stock
Peach Ambrosia
- 58 carbohydrates
- 22 fat
- 20 protein
- 6 ice (cubes)
- 2 peaches
- 120 ml skim milk
- 120 gr coconut
- 60 ml water (cold)
- 4 gr vanilla
- 2 packages low-cal vanilla shake mix
Penne With Artichoke Hearts And Chicken Cream
- 306 mg sodium
- 50 3/8 carbohydrates
- 40 1/8 mg cholesterol
- 29 5/8 protein
- 10 7/8 fat
- 160 gr artichoke hearts (canned drained)
- 120 ml evaporated skimmed milk
- 100 gr mostaccioli
- 65 gr chicken breasts (boneless)
- 14 gr olive
Ratatouille Spaghetti Pie
- 814 mg sodium
- 74 1/4 carbohydrates
- 19 5/8 protein
- 18 3/4 mg cholesterol
- 13 fat
- 9 baking dish with cooking spray
- 3 garlic (cloves minced)
- 2 zucchini
- 1 egg (white)
- 1 onion coarsely (chopped)
Spanish Lasagne
- 464 mg sodium
- 21 3/4 mg cholesterol
- 19 carbohydrates
- 13 1/4 protein
- 10 contains (serving)
- 7 1/2 fat
- 6 lasagne (pieces)
- 3 garlic (cloves minced)
- 2 bell peppers (red diced)
- 2 oranges
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