Using ingredient green bell pepper seeded

Beefy Bbq Beans

• 8 peppercorns (whole)
• 4 allspice (whole)
• 3 bbq rub seasoning
• 2 cans bushs beans (baked)
• 1/2 green bell pepper seeded
• 1/2 sweet pepper seeded (red)
• 450 gr chuck (ground)
• 240 gr onion (diced)
• 240 ml kraft hickory smoked bbq sauce
• 110 gr brown sugar

Black Bean

• 2 celery stalks (chopped)
• 2 garlic (cloves minced)
• 2 chipotle chilies seeded
• 1 onion (yellow diced)
• 1 green bell pepper seeded
• 1/4 prepared seitan (diced)
• 120 ml water
• 16 ml canola oil
• 8 gr chili powder
• 5 gr oregano (dried)

Black-eyed Peacrab Salad With Ruby Grapefruit

• 8 cilantro sprigs for (whole fresh garnish)
• 4 ruby grapefruit (whole)
• 2 bell pepper seeded (yellow)
• 1 green bell pepper seeded
• 1 purple onion (minced)
• 1 tomato seeded
• 300 gr black-eyed peas
• 260 gr lump crabmeat (fresh)
• 240 ml grapefruit vinaigrette
• 3 gr chervil (fresh chopped)

Cornmeal

• 6 lengths
• 4 soft shell crabs (cleaned)
• 4 sour dough rolls in (cut)
• 1 in a bowl whisk the lemon juice (together)
• 1 in a bowl whisk the mayonnaise (together)
• 1/2 green bell pepper seeded
• 1/2 bell pepper seeded (red)
• 1/4 peanut oil until ho remove the crabs from the buttermilk (very)
• 950 ml green cabbage peanut oil for frying (finely sliced)
• 160 ml prepared mayonnaise

Herbed Pork Cutlets,greek Vegetable Salad W/couscous,cucumber

• 3 garlic in press (cloves crushed)
• 2 toamtoes cored
• 1 green bell pepper seeded
• 3/8 thinly onoin (sliced red)
• 700 ml chicken broth
• 400 gr pork loin in (boneless)
• 280 gr box instant couscous
• 230 gr feta cheese
• 65 gr pitted ripe olives
• 60 ml lemon juice

Italian Vegetable And Potato Stew

• 3 boiling potatoes (cut into)
• 2 celery ribs
• 2 garlic (cloves minced)
• 1 eggplant (peeled)
• 1 onion (chopped)
• 1 green bell pepper seeded
• 1 pitted
• 240 ml vegetable stock
• 140 gr mediterranean black olives
• 45 ml olive oil

Lentil Chili Topped With Cornbread

• 4 celery stalks (chopped)
• 3 garlic (cloves chopped)
• 2 onions (chopped)
• 2 lentils (cooked rinsed)
• 1 bell pepper seeded (red)
• 1 green bell pepper seeded
• 1 egg
• 700 ml vegetable oil
• 950 ml chicken broth
• 250 gr tomatoe coarsely (canned chopped)

Moroccan Beef Kefta On Skewers With Chopped Vegetable Salad

• 4 garlic (cloves finely minced)
• 1 italian style pepper seeded (hot)
• 1 green bell pepper seeded
• 1 tomato seeded
• 1 seedless cucumber (peeled)
• 700 gr beef (ground)
• 60 gr onion (grated)
• 30 ml wine vinegar (red)
• 30 ml olive oil
• 12 gr coriander (finely chopped fresh)

Pork Sausage Bbq Beans*****

• 8 peppercorns (whole)
• 4 allspice (whole)
• 2 cans bushs beans (baked)
• 1 green bell pepper seeded
• 260 gr jimmy dean sausage (hot)
• 240 gr green onion including tops (diced)
• 240 ml kraft hickory smoked bbq sauce
• 110 gr brown sugar

Poultry Chili

• 2 scallions (minced)
• 900 gr kidney beans (canned drained)
• 525 gr chicken turkey (boneless)
• 450 ml tomato sauce
• 160 gr tomato concasse
• 140 gr green bell pepper seeded
• 120 gr onion (minced)
• 30 ml soy sauce
• 30 ml corn oil
• 18 gr chile powder (hot)

Gazpacho Without The Tomatoes

• 3 kirby cucumbers seeded (peeled)
• 1 green bell pepper seeded
• 1 scallions roughly (chopped)
• 1 salt
• 950 ml iced water approximately (cold)
• 60 ml extra-virgin olive oil
• 30 gr blanched almonds roughly (whole chopped)
• 22 gr champagne
• 1 gr sugar
• 3 slices french bread crusts removed