Onion

Kai's Spinach Pie

• 5 egg whites
• 1 onion
• 1 phyllo dough
• 110 gr fatfree cheddar cheese
• 4 gr fatfree mozzarella cheese
• 3 gr pepper
• 2 packages spinach (fresh)
• 1 package mushrooms (fresh)

Kai's Unfried Rice

• 2 packs of shitake (dried)
• 2 packs of (fresh)
• 1 green pepper
• 350 gr brown rice (uncooked)
• 1 slice onion thinly (sliced)
• 1 package rice seasoning (fried)
• some scallions

Kale & Potato Soup

• 2 bay leaves
• 1 bunch kale
• 1/2 in squares
• 1,700 ml water
• 325 gr potatoes (red)
• 45 ml virgin olive oil
• 1 gr pepper flakes (red)
• 6 slices garlic (cloves)

Kare Ikan

• 6 shallots
• 2 garlic (cloves)
• 1 onion
• 1 blade (fresh)
• 1 chilli powder
• 1 salam leaf
• 1/2 powdered lemon grass
• 250 gr santen (thick)
• 120 ml tamarind water
• 30 ml vegetable oil

Karen's Dip

• 2 tabasco
• 240 gr cheese
• 120 ml mayonnaise
• 80 gr green olives
• 30 gr green onion (chopped)
• 28 gr parmesan cheese (grated)
• 10 slices bacon (sliced)

Karens Bbq Sandwiches

• 3 bbq spice
• 1/2 onion (chopped)
• 1,300 gr hamburger (cooked)
• 240 ml tomato sauce
• 55 gr brown sugar
• 10 gr garlic powder
• 5 ml mustard