Soup

Grilled Peking Duck

• 3 garlic (cloves)
• 950 ml water
• 120 ml soy sauce
• 60 ml honey
• 18 gr turmeric
• 5 gr ginger

Grilled Portobella Mushrooms With Mango Chutney

• 4 portobella mushrooms
• 1 ripe mango
• 1 bell pepper (red)
• 1 jalapeno pepper
• 1 miso
• 1 bunch arugula

Grilled Vegetable Soup

• 8 tomatoes
• 3 peppers (red roasted)
• 2 garlic (cloves chopped)
• 7 gr rosemary (chopped)
• 2 slices onions (red sliced)
• 2 slices zucchini (sliced)
• 2 slices squash (yellow sliced)

Grilled Vegetable Soup

• 1 onion (red)
• 1 salt and pepper
• 1/4 squash (yellow)
• 65 gr pepper (red)
• 60 gr zucchini
• 60 ml olive oil
• 40 gr shiitake mushrooms

Grilled Vegetable Soup

• 1 onion (red)
• 1/4 squash (yellow)
• 65 gr pepper (red)
• 60 gr zucchini
• 60 ml olive oil
• 40 gr shiitake mushrooms

Ground Beef

• 2 cans green beans
• 2 cans cream (diluted)
• 1 1/2 cans water
• 1 bag tater tots (frozen)
• 450 gr beef (ground)
• 100 gr celery (chopped)
• 60 gr onion (chopped)

Ground Beef And Vegetable Casserole

• 700 gr beef (ground)
• 200 gr tomato soup
• 3 slices onions
• 2 slices potatoes
• 2 slices carrots
• 2 slices celery
• 1 package peas
• 1 package soup full of water

Ground Beef Keema

• 1 campbells tomato soup
• 700 gr beef (ground)
• 200 gr green peas (frozen)
• 60 gr onion (chopped)
• 40 gr parmesan
• 6 gr cinnamon (ground)
• 6 gr turmeric powder
• 3 gr salt
• 1 gr garlic salt

Ground Beef Oriental

• 2 onions (chopped)
• 350 ml water
• 250 gr beef (ground)
• 100 gr celery (chopped)
• 90 gr instant rice
• 60 ml soy sauce
• 30 ml cooking oil
• 1 package chinese noodles
• 1 package cream of mushroom soup
• 1 package cream of chicken soup

Ground Beef Stew

• 4 carrots
• 3 potatoes
• 1 onion
• 1 salt
• 450 gr beef
• 1 package peas
• 1 package tomato soup
• 1 package water

Ground Turkey Stroganoff

• 4 tbs
• 1 1/2 turkey (ground)
• 1 onion (chopped)
• 240 gr low-fat
• 22 gr low-fat
• 1 gr paprika
• 3 slices turkey bacon (diced)

Gruel Bread

• 1 will vary according to how moist the gruel is
• 750 gr wheat flour (whole)
• 475 gr rice gruel
• 60 ml oil
• 3 gr salt

Gumbo Soup

• 4 tomatoes
• 1 celery rib
• 1 onion
• 1/2 okra
• 2,800 ml water
• 90 gr cabbage (shredded)
• 75 gr corn
• 30 gr rice
• 30 ml vegetable bouillon granules
• 1 ml tabasco sauce

Habitant Pea Soup

• 1 onion
• 1/2 summer savory
• 1,900 ml water
• 850 gr smoked ham hocks
• 400 gr split peas (yellow)
• 50 gr celery leaves
• 5 gr parsley (fresh)
• 1 gr thyme

Habitant Pea Soup

• 2 bay leaves
• 2 carrots (grated)
• 1 onion (finely chopped)
• 1 method equipment saucepan with cover
• 2,400 ml water
• 450 gr ham smoked (diced)
• 400 gr split peas (yellow)
• 100 gr celery with leaves (finely chopped)

Ham And Bean Soup

• 950 ml ham broth bones
• 500 gr navy beans (dried)
• 300 gr tomatoes (canned)
• 50 gr celery (chopped)
• 3 gr parsley (fresh chopped)
• 2 slices onions (sliced)

Ham And Broccoli Casserole

• 2 lowfat
• 1 1/2 bisquick baking mix
• 325 gr ham cubed
• 120 ml milk
• 110 gr broccoli
• 40 gr cheddar cheese (grated)
• 1 package mushroom soup

Ham And Chicken Chowder

• 8 onions
• 2 celery
• 1 bay leaf
• 1,400 ml chicken stock
• 450 gr ham
• 300 gr potatoes
• 260 gr green beans
• 260 gr lima beans
• 160 gr tomatoes
• 150 gr corn

Ham And Chicken Chowder

• 8 onions
• 2 celery
• 1 bay leaf
• 1,400 ml stock
• 525 gr beans
• 450 gr ham
• 300 gr potatoes
• 160 gr tomatoes
• 150 gr corn
• 3 gr salt