Apple

Frozen Apple Sauce And Fruit Cup

• 11 mandarin orange
• 1 grapes
• 240 gr motts chunky
• 180 gr pkg strawberries (frozen)
• 30 ml orange juice concentrate

Frozen Fruit Fantasy

• 2 egg whites
• 1 unsweetened raspberri (frozen)
• 475 ml lowfat yogurt (plain)
• 30 ml apple juice concentr (frozen)
• 30 ml water (cold)
• 18 gr gelatin (unflavored)
• 16 ml lemon juice
• 2 gr lemon rind

Fruit & Shrimp Salad

• 1 chili (fresh red)
• 400 gr assorted fruits (sliced)
• 32 gr shrimp (cooked)
• 30 ml oil
• 26 gr peanuts (chopped toasted)
• 3 gr kosher salt
• 3 slices garlic (cloves)
• 1 slice shallot

Fruit And Ham Loaf

• 1 egg
• 3/4 fruit bits
• 425 gr ham
• 130 gr pork
• 110 gr brown sugar
• 60 ml milk
• 50 gr graham cracker crumbs
• 30 ml apple juice
• 28 gr apple butter
• 2 ml dry mustard

Fruit And Shells Salad

• 15 fruit cocktail
• 7 shells
• 2 whipped topping
• 1 apple cored
• 1 gr cinnamon (ground)
• 1 slice banana (sliced)

Fruit And Shrimp Salad

• 1 chili (fresh red)
• 400 gr assorted fruits (sliced)
• 32 gr shrimp (cooked)
• 30 ml oil
• 26 gr peanuts (chopped toasted)
• 3 gr kosher salt
• 3 slices garlic (cloves)
• 1 slice shallot

Fruit Cookies/no Sugar

• 60 cookies diabetic candy
• 15 mintues
• 3 in apar bake at
• 2 eggs
• 1/4 apple jucie (hot)
• 2,800 gr currants
• 250 gr flour
• 110 gr margarine
• 40 gr raisins (chopped)
• 22 gr granulated sugar replacement

Fruit Cup

• 3 lemonade concentrate (frozen)
• 1 apple
• 1 orange
• 1 peach
• 1/2 seedless grapes
• 1/2 blueberries
• 16 gr walnuts
• 1 slice banana

Fruit Curry

• 6 1/2 apples (dried)
• 4 ingredien simmer
• 3 baking dish
• 2 hpg tbs curry powder
• 2 peaches
• 2 onions
• 950 ml water
• 240 gr eggplant
• 240 gr long brown rice (grain)
• 180 gr peaches (dried)

Fruit Jellies

• 220 gives finer crystals suitable for cherries
• 10 drops lemon juice
• 6 glucose
• 6 sandwich tin with water (cold)
• 1 pure glycerine
• 1 in diameter
• 750 gr granulated sugar in
• 375 gr loaf sugar
• 325 gr pure strained blackcurrant syrup
• 250 gr strained raspberry (fresh)

Fruit Pies

• 150 gr sugar
• 10 ml lemon juice
• 1 gr cinnamon
• 1 gr salt

Fruit Salad With Dried Cherry Vinaigrette

• 1 1/2 belgian endive
• 1 cherries (dried)
• 1 orange (peeled)
• 60 ml vegetable oil
• 45 ml cherry vinegar (dried)
• 45 gr spinach
• 40 gr boston lettuce
• 34 gr cashews (whole salted)
• 1 gr salt
• 1 gr black pepper (ground)

Fruit Soup

• 1 cinnamon stick
• 3/4 prunes (dried)
• 1,400 ml water (cold)
• 65 gr apricots (dried)
• 60 gr peaches (dried)
• 50 gr pears (dried)
• 38 gr sugar
• 22 gr raisins
• 20 gr quick cooking tapioca
• 7 gr currants (dried)

Fruit& Nut Stuffed Pork Chops

• 6 pork chops (thick)
• 2 cu s italian seasoned bread
• 2 ta lespoons pecans (finely chopped)
• 2 ta lespoons melted butter
• 1/4 te spoon pepper
• 1/4 te spoon salt
• 1/8 te spoon apple pie spice
• 240 ml orange juice
• 50 gr apple (peeled chopped)
• 38 gr cheddar cheese (shredded)

Fruit-sweetened Strawberry Jam

• 3/8 apple-grape concentrate
• 300 gr strawberries (sliced fresh)
• 30 ml orange juice
• 30 ml water

Fruitcake

• 350 oven
• 10 tube (pan)
• 2 eggs
• 1 1/2 fruit
• 1 fat
• 1 bread
• 1/8 cake
• 270 gr apple (chopped)
• 250 gr pineapple (crushed)
• 250 gr wheat flour (whole)

Fruited Beef Curry Casserole

• 2 eggs
• 1 l onion
• 1 l apple
• 1 curry condiments
• 900 gr beef (lean ground)
• 270 gr apricots (chopped dried)
• 240 ml milk
• 30 ml cooking oil
• 14 gr curry powder
• 3 gr salt

Fruity Cake

• 1 box am muffin mix
• 1 egg
• 1/2 papaya (diced dried)
• 300 ml water
• 100 gr pear (diced dried)
• 60 ml honey
• 85 gr raisins
• 75 gr pitted
• 65 gr nuts (chopped)
• 30 ml am unrefined sesame oil

Fruity Chews

• 5 gelatin envelopes
• 700 ml apple juice

Fruity Gazpacho

• 4 cucumber
• 4 blackberries
• 2 peaches
• 1 onion
• 1 bell pepper (yellow)
• 450 gr tomatoes
• 240 ml vegetable stock
• 16 ml lemon juice
• 5 gr parsley
• 1 slice apple