Dessert

Fluffy Mashed Sweet Potatoes

• 3 bananas
• 350 ml soy milk
• 120 ml prune juice
• 45 ml honey
• 10 gr candied ginger (chopped)
• 2 gr allspice

Food For A Hobo Hike

• 4 oranges
• 4 plastic
• 4 bandana clots
• 4 children
• 4 packages tuna
• 4 packages beans (baked)

French Lemon Pie

• 1 lemon
• 1 egg
• 110 gr butter
• 100 gr sugar
• 95 gr wheat flour
• 55 gr butter
• 30 ml water

Fresh Fruit Parfait

• 6 cool whip whipped topping
• 75 gr strawberries (sliced)
• 75 gr bananas (sliced)
• 1 package jell-o brand gelatin

Fried Bananas Almandine

• 6 bananas (peeled)
• 4 orange liquor
• 1 butter clarified as needed
• 240 ml chocolate sauce
• 120 gr almonds (sliced)

Fried Egg

• 4 peach (halves)
• 475 ml milk
• 30 ml buttermilk

Fried Mexican Ice Cream

• 1 egg
• 475 ml vanilla ice cream
• 75 gr cornflake (crushed)
• 8 gr sugar
• 3 gr cinnamon (ground)

Frozen Fruit Fantasy

• 2 egg whites
• 1 unsweetened raspberri (frozen)
• 475 ml lowfat yogurt (plain)
• 30 ml apple juice concentr (frozen)
• 30 ml water (cold)
• 18 gr gelatin (unflavored)
• 16 ml lemon juice
• 2 gr lemon rind

Frozen Fruitcake Salad

• 2 cool whip
• 2 bananas
• 1/2 candied cherries (red)
• 1/2 grees candied cherries
• 400 gr pineapple (crushed)
• 240 ml sour cream
• 100 gr sugar
• 60 gr nuts
• 30 ml lemon juice
• 4 gr vanilla

Frozen Ho Ho Dessert **

• 16 oreo cookies
• 13 cool whip
• 2 different flavors
• 1,900 ml ice cream
• 350 ml fudge sauce (hot)
• 2 packages hoho cakes

Frozen Lemon Cake

• 3 eggs
• 2 lemons
• 240 ml cream (heavy)
• 100 gr sugar
• 70 gr graham cracker crumbs

Frozen Mocha Toffee Dessert

• 12 ladyfingers
• 4 cho-covered toffee bars
• 950 ml vanilla ice cream
• 120 ml whipping cream
• 30 gr instant coffee powder
• 30 ml coffee liqueur
• 16 ml boiling water

Frozen Peach Mousse

• 8 peaches (fresh)
• 4 eggs
• 150 gr sugar
• 60 ml lemon juice
• 60 ml peachtree scnapps liqueur

Frozen Pumpkin Mousse

• 3 egg whites
• 375 gr pumpkin
• 240 ml whipping cream
• 180 ml water
• 150 gr sugar
• 30 gr rum
• 5 gr pumpkin pie spice
• 1 ml cream of tartar

Fruit Cookies/no Sugar

• 60 cookies diabetic candy
• 15 mintues
• 3 in apar bake at
• 2 eggs
• 1/4 apple jucie (hot)
• 2,800 gr currants
• 250 gr flour
• 110 gr margarine
• 40 gr raisins (chopped)
• 22 gr granulated sugar replacement

Fruit Salsa Sundaes

• 6 flour tortillas
• 350 gr peaches
• 230 gr strawberries
• 110 ml vanilla ice cream
• 26 gr sugar
• 16 gr crystallized ginger
• 1 gr lime peel (grated)

Fruit Soup

• 1 cinnamon stick
• 3/4 prunes (dried)
• 1,400 ml water (cold)
• 65 gr apricots (dried)
• 60 gr peaches (dried)
• 50 gr pears (dried)
• 38 gr sugar
• 22 gr raisins
• 20 gr quick cooking tapioca
• 7 gr currants (dried)

Fruit Sparkles

• 1 fruit (fresh)
• 240 ml boiling water
• 200 gr sugar free carbonated bev
• 1 package sugar free jello

Fruit Tzimmes

• 1 1/2 mixed fruit (dried)
• 1 einbren
• 475 ml boiling water
• 240 ml water
• 60 ml honey
• 60 gr brown rice
• 28 gr butter
• 16 gr flour
• 1 gr cinnamon
• 1 gr salt

Fruited Rice Pudding

• 1 egg yolk
• 1/4 cimmamon (ground)
• 950 ml skim milk
• 450 gr nectarines
• 60 gr long rice (grain)
• 14 gr brown sugar
• 4 gr vanilla
• 1 gr salt

Fruktsoppa

• 1 cinnamon stick
• 1 currnats (dried)
• 1 tart cooking apple
• 3/4 prunes (dried)
• 1,400 ml water (cold)
• 200 gr apricots (dried)
• 200 gr sugar
• 28 gr quick cooking tapioca
• 22 gr raisins
• 2 slices lemon (sliced)

Fudge Pudding Cake

• 1 whipped cream
• 425 ml water (hot)
• 170 gr brown sugar
• 130 gr sifted flour
• 120 ml milk
• 100 gr sugar
• 90 gr walnuts (chopped)
• 32 gr unsweetened chocolate
• 24 gr melted shortening
• 22 gr unsweetened cocoa powder