Garlic
Black Bean And Corn Salad
- 6 green onions
- 2 ears corn
- 2 tomatoes
- 1 garlic clove
- 1 avocado
- 1 bell pepper (red)
- 1 chile pepper (fresh hot)
- 950 gr black beans (canned)
- 525 gr black beans (dried)
- 120 ml olive oil
Black Bean And Millet Salad
- 2 tomatoes
- 1 millet
- 1 onion
- 1 cucumber
- 800 ml water
- 400 gr black beans
- 45 ml lemon juice
- 10 ml balsamic vinegar
- 3 gr garlic
- 3 gr salt
Black Bean And Rice Salad
- 2 garlic (cloves)
- 1 1/2 cilantro (fresh)
- 240 gr rice (cooked)
- 180 ml oil
- 60 ml lime juice
- 60 gr onion (chopped)
Black Bean And Rice Soup
- 6 garlic (cloves minced)
- 4 green
- 1 onion (finely chopped)
- 1,400 ml water
- 550 gr chicken
- 500 gr black beans (dried)
- 475 ml sour cream
- 180 gr brown rice (cooked)
- 60 ml olive oil
- 45 ml wine vinegar (red)
Black Bean Burritos
- 6 flour tortillas
- 2 garlic (cloves)
- 1 onion
- 1,200 gr black beans
- 300 gr tomatoes
- 70 gr olive
- 3 gr chili powder
- 2 gr cumin (ground)
- 2 gr oregano (dried)
- 1 gr salt
Black Bean Chili
- 2 onions
- 1 warm flour tortillas
- 1 cooking liquid
- 1,100 gr black beans (dried)
- 800 gr liquid
- 200 gr green peppers
- 120 ml olive oil
- 45 gr garlic
- 12 gr cumin seed
- 12 gr oregano
Black Bean Chili
- 4 jalapeno peppers (fresh)
- 2 onions
- 1 warm flour tortillas
- 1 sour cream
- 1 bell pepper (red)
- 1 seeded
- 1,100 gr black beans (dried)
- 475 gr tomatoes in puree (crushed)
- 200 gr green bell peppers
- 170 gr goat cheese
Black Bean Chili
- 2 onions
- 1 warm flour tortillas
- 1,100 gr black beans (dried)
- 200 gr green peppers
- 120 ml olive oil
- 26 gr garlic
- 12 gr cumin seed
- 12 gr oregano
- 10 gr hungarian paprika
Black Bean Chili With Oranges
- 6 cardamom pods
- 2 onions
- 2 garlic (cloves)
- 1/4 seed
- 1,200 gr oranges for zest
- 1,100 gr regular-strength chicken
- 500 gr black beans (dried)
- 5 ml salad oil
- 2 gr coriander seed
- 2 gr allspice (whole)
Black Bean Dip
- 2 cilantro (fresh)
- 1 parsley
- 400 gr black beans
- 120 ml sour cream
- 65 gr carrot
- 34 gr celery
- 8 gr garlic
- 8 gr cilantro (fresh)
- 2 gr oregano
- 2 gr cumin
Black Bean Hummus
- 1 lime (juiced)
- 500 gr black beans
- 45 ml olive oil
- 16 gr tahini
- 2 gr cumin (ground)
- 2 slices garlic clove
Black Bean Nachos
- 2 flour tortillas
- 2 chorizo
- 2 black bean pesto
- 2 jalapenos
- 1 nachos corn oil
- 1 bay leaf
- 1 ham hock
- 950 ml water
- 250 gr black beans (dried)
- 120 gr monterey jack cheese
Black Bean Pesto
- 2 jalapeno peppers
- 1 water
- 1 bay leaf
- 1 ham hock
- 1 bunch of -cilantro
- 250 gr black beans (dried)
- some garlic
Black Bean Salad
- 15 cans
- 8 green onions
- 4 pimentos
- 3 tomatoes
- 2 jalapeno peppers
- 1 bell pepper
- 1 avocado
- 1 lime
- 550 gr corn
- 475 gr black beans
Black Bean Salsa
- 2 garlic (cloves)
- 1 chile
- 1 chiles chipotle en adobo
- 525 gr beans
- 70 gr bell peppers
- 30 ml juice
- 8 gr cilantro
- 1 gr cumin seed
- 1 slice onion (sliced)
Black Bean Sausage With Tofu And Fresh Corn
- 3 garlic (cloves)
- 2 shallots
- 1 carrot
- 1/2 green bell pepper
- 525 gr black beans (cooked)
- 180 ml vegetable stock
- 65 gr gelatin (plain unflavored)
- 60 gr firm tofu
- 38 gr corn kernels (fresh)
- 16 ml vegetable oil
Black Bean Soup
- 7 stock
- 4 garlic (cloves)
- 2 bay leaves
- 1 carrot
- 1 onion
- 1,400 ml water
- 1,400 ml water overnight in a po drain the soaking water
- 1,700 ml ff chicken broth
- 800 gr black beans
- 200 gr celery (chopped)
Black Bean Soup
- 4 garlic clove (minced)
- 1 bell pepper
- 1 chile serrano seeded
- 1 bay leaf
- 2,400 ml water
- 500 gr black beans
- 160 ml oil
- 38 ml wine vinegar
- 24 gr mexican chocolate crumbled
- 12 gr salt divided