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African Spinach And Peanut Butter Stew
- 2 onions
- 2 tomatoes
- 1 oil
- 120 gr spinach
- 55 gr peanut butter
African Squash And Yams
- 2 yams
- 1 onion
- 1 hubbard squash
- 240 ml coconut milk
- 30 ml oil
- 1 gr salt
- 1 gr cinnamon
- 1 gr cloves
African Tomato Avocado Buttermilk Soup
- 1 whole avocado
- 1 whole lemon
- 1 hot pepper sauce
- 1 cucumber
- 1 sour cream
- 900 gr tomatoes
- 240 ml buttermilk
- 34 gr tomato paste
- 16 ml olive oil
- 3 gr parsley
Applesauce Treasure Loaf
- 4 eggs
- 2 greased
- 1 pitted dates
- 1 candied red cherries cut in
- 1/2 loaf pans
- 475 ml sweetened canned applesauce
- 325 gr brown sugar
- 325 gr sifted all-purpose flour
- 250 gr flour
- 230 gr quaker oats
Brown Breakfast Bread
- 1 orange marmalade
- 240 ml milk
- 220 gr whole wheat flour
- 60 ml molasses
- 85 gr raisins
- 16 ml honey
- 5 gr baking soda
- 3 gr ground cinnamon
- 2 gr ground ginger
- 2 gr allspice
Chocolate Date
- 2 gluten
- 1 egg
- 240 ml apple juice heated with
- 95 gr wheat flour
- 90 gr dates
- 80 ml instant nonfat dry milk
- 60 gr walnuts
- 60 ml water
- 55 gr chocolate chips
- 32 gr better for bread flour
Gluten-free Orange Muffins Or Quick Bread
- 1/4 orange flavor
- 240 ml water
- 190 gr millet
- 65 gr soy flour
- 60 ml vegetable oil
- 30 gr rice syrup
- 14 gr baking powder
- 1 gr sea salt
Golden Oatmeal Muffins
- 1 egg
- 240 ml milk
- 160 gr quaker oats
- 130 gr sifted all-purpose flour
- 50 gr sugar
- 45 ml vegetable oil
- 14 gr baking powder
- 1 gr salt
Grape Muffins
- 12 oiled muffin tins
- 3 natural sweetener
- 1 egg
- 5/8 full
- 300 ml grape juice
- 130 gr am whole wheat pastry flour
- 120 gr am blue cornmeal
- 65 gr nuts
- 60 ml plain yogurt
- 16 ml am unrefined vegetable oil
Irish Potato Bread
- 2 1/2 loaf
- 5/8 plain mashed potato
- 650 gr all purpose flour
- 240 ml milk
- 120 ml potato water
Irish Soda Muffins
- 12 muffin
- 1 egg
- 5/8 full
- 240 ml lemon juice
- 240 ml buttermilk
- 160 gr quaker oats
- 130 gr all purpose flour
- 80 gr raisins
- 75 gr margarine
- 55 gr brown sugar
Oat Flour Muffins
- 1 egg
- 130 gr am oat flour
- 85 gr raisins
- 80 ml buttermilk
- 30 ml raw honey
- 16 ml am unrefined vegetable oil
- 5 gr non-alum baking powder
- 1 gr sea salt
Rice Batter Bread Ii
- 2 eggs
- 250 gr am brown rice flour
- 240 ml water
- 45 ml honey
- 32 gr potato starch
- 28 gr non-alum baking powder
- 30 ml am unrefined vegetable oil
- 1 gr sea salt
Ro*tel Cornbread Xxxj77a
- 1 egg
- 1 jalapeno
- 240 ml buttermilk
- 190 gr rotel tomato w
- 90 gr white cornmeal
- 90 gr yellow cornmeal
- 24 gr flour
- 24 gr vegetable shortening
- 7 gr baking powder
- 3 gr salt
Scotch Scones
- 190 gr sifted flour
- 160 ml milk
- 80 gr quaker oats
- 65 gr shortening
- 50 gr sugar
- 28 gr currants
- 14 gr baking powder
- 2 gr salt
Sierra Nevada Gems
- 20 california dried figs
- 2 eggs
- 250 gr sifted all-purpose flour
- 180 ml milk
- 65 gr shortening
- 26 gr sugar
- 22 gr baking powder
- 3 gr salt
Sweet Potato Salad ***
- 8 lettuce leaves
- 1/2 unsweetened pineappl
- 290 gr sweet potatoes
- 100 gr green peas
- 80 gr favorite dressing
- 5 gr parsley
Yogurt Muffins
- 2 eggs
- 240 ml plain yogurt
- 130 gr am whole wheat flour
- 60 ml honey
- 65 gr am garbanzo flour
- 40 gr raisins
- 34 gr nuts
- 30 ml oil
- 9 gr non-alum baking powder
- 1 gr sea salt
Adobong Isda
- 4 cloves garlic
- 1 whole bay leaf
- 950 gr hito
- 80 ml vinegar
- 60 ml water
- 45 ml oil
After The Holidays Salad
- 2 cooked turkey
- 1 lettuce leaves
- 1/2 greed onions
- 250 gr pineapple
- 160 ml mayonnaise
- 140 gr green peppers
- 100 gr celery
- 50 gr peanuts
- 34 gr chutney
- 16 ml lime juice
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